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April 28, 2024

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
14.000.000.000.000.000.000.0014.00

This week I have been really lazy in logging in my runs, I am not sure why. Anyway, this week has been really good for me. Some days I have been running faster than I am use to and other day either the same or a little slower. I am trying to get back into my routine. Today's run went good; I ran the course of my next race. I ran seven miles in the course and then back seven miles. I was doing this for the Pocatello Marathon course and it really helped me out a lot. So the first half went good I was able to keep a 6:50 pace then when I turned around and headed back it was another story. I was running more up hill and a nasty little wind was not helping me out. But I did realize how much of a down hill the course is and another good thing is the big hill that I am scared of I was able to keep and average pace of 6:30 going up it. So I was really happy about that. Now I am down to five more times practicing on the course. That is why I am doing this so soon after my half marathon course. Then I came home and took a 2 ½ hour nap.  For today list of honey do’s I get to clean out the shed, but not before I have a big lunch and go to the movie. Anyway, thanks for reading and have a great day!

Soucony Pro/Grid 2 Miles: 14.00
Weight: 0.00
Comments
From JimF on Sat, Sep 19, 2009 at 18:54:05 from 68.58.15.250

Nice run! Are you running another half?

From Barry on Sat, Sep 19, 2009 at 19:23:47 from 67.60.189.166

Thanks Jim. I am running another half in November. It looks like you are getting ready for a marathon. When is your next race?

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