| Location: Salt Lake City,UT,United States Member Since: May 08, 2011 Gender: Female Goal Type: Local Elite Running Accomplishments: Unaided -
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)
Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11) Short-Term Running Goals: Run consistently as I get back to 100% health. Stay patient!
Long-Term Running Goals: Have fun training and racing.
Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon Personal: I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc.
I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)
I work as a Quality Engineer for BD Medical in Sandy.
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| Night Sleep Time: 15.00 | Nap Time: 0.00 | Total Sleep Time: 15.00 | Weight: 114.17 | |
| | AM - 8 miles biking with Jake around Sugarhouse. PM - Hiked up to the top of the Snowbird tram with Jake and Amiee, 3.5 miles and 2800ft of vertical. | |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 114.50 |
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| | PM - Stakepark loop with Jake, 4.1 miles at 7:55 pace. HOT.
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| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 | Weight: 114.00 |
| | Comments(1) |
| | AM - Horsepark loop with Jake, 4.5 miles at 8:00 pace.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | PM - Horsepark loop, 5.1 miles at 8:00 pace. Ran the Murphy's Lane Hill (0.3 miles at 3%) at 6:10 pace just for kicks.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 114.00 |
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| | AM - Strength training class for 40 minutes. Forgot my shorts so had to wear my work skirt which made sumo squats a little sketchy.
PM - Horsepark loop with Jake, 5 miles at 8:05 pace. I ran the Murphy's Lane Hill at 6:40 pace today.
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| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 0.00 |
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| | PM - Warm-up loop with Jake, 8:20 pace.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | AM - Pipeline Trail from the Burch Hollow Trailhead to the end and back, 9.3 miles at 8:30 pace. Ran a good pace on the way out but crashed on the way back. I have already taken 3 naps and have probably sneezed 100 times today so I must have gotten some kind of bug.
Jake is treating me to a night up at Alta Lodge after a hard week at work so we are spending the rest of the weekend in the mountains 😀
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| Night Sleep Time: 15.00 | Nap Time: 0.00 | Total Sleep Time: 15.00 | Weight: 114.17 | |
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