| Location: Salt Lake City,UT,United States Member Since: May 08, 2011 Gender: Female Goal Type: Local Elite Running Accomplishments: Unaided -
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)
Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11) Short-Term Running Goals: Run consistently as I get back to 100% health. Stay patient!
Long-Term Running Goals: Have fun training and racing.
Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon Personal: I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc.
I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)
I work as a Quality Engineer for BD Medical in Sandy.
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| Skinning Miles (1000ft ~ 2.5 Miles) Miles: 8.00 |
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| Night Sleep Time: 18.50 | Nap Time: 0.00 | Total Sleep Time: 18.50 | Weight: 116.00 | |
| | AM - Morning run on the Bar M Trails of 6 miles...started on Bar M then cut onto Lazy EZ trail.
PM - Mountain biking/hiking on the Klondike Bluffs Trail. Loved it - the trail was perfect for Jake and my ability level on the bike (not so great). The last half mile is a short hike into Arches for an overlook of the Bluffs.
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| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 0.00 |
| | Comments(1) |
| | AM - Strength training class for 45 minutes.
PM - Horsepark loops with Jake, 3.4 miles.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | AM - Strength training class for 50 minutes.
PM - Skinned to the top of Collins Lift at Alta, 1800ft. The skiing was messy!
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| Skinning Miles (1000ft ~ 2.5 Miles) Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
| | Comments(1) |
| | AM - PT with Danny.
PM - 4 miles on the Olympus High track with Jakers, followed by running drills.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | AM - Strength training class for 40 minutes. P M - 3.1 miles on the warm-up loop with Jake, 8:30 pace. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 116.00 |
| | Comments(1) |
| | PM - 1800" of skinning at Alta. Yayyy Fridayyy.
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| Skinning Miles (1000ft ~ 2.5 Miles) Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
| | Comments(4) |
| | AM - Horsepark loops with Jake, 5 miles at 8:10 pace. Finished right before the massive rain cloud hit SLC - I hope this turns into lots of snow in the mountains! |
| Night Sleep Time: 9.50 | Nap Time: 0.00 | Total Sleep Time: 9.50 | Weight: 0.00 |
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| Skinning Miles (1000ft ~ 2.5 Miles) Miles: 8.00 |
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| Night Sleep Time: 18.50 | Nap Time: 0.00 | Total Sleep Time: 18.50 | Weight: 116.00 | |
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