| Location: South Weber,UT,United States Member Since: Mar 05, 2013 Gender: Female Goal Type: Half Marathon Finish Running Accomplishments: Current PRs
5K: SLCTC Winter Series 19:06
10K: Phoenix 10K 2014 39:11
10 miles: Striders WRC 2014 1:06:13
Half Marathon: Dogtown Half February 2014 1:25:09
Marathon: 3:19 I ran the Ogden Marathon in May 2009
Short-Term Running Goals: Our family is complete with 4 sweet girls. Now it's time for me to shed the weight and get back into running shape for good. I'm ready to work at it again in 2017! Long-Term Running Goals: Long-term running goals, Sub 3 hour marathon and 1:20 half marathon. Personal: I'm married to my great husband Riley Cook. He helps me accomplish my running goals. We have 4 daughters Evelyn, Hannah, Nora, and Iris I'm also excited to be running for Utahrunning.com. Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
| Brooks Ravenna Miles: 25.50 | Asics C. Miles: 55.60 | Asics Flat Pink Miles: 17.10 |
| |
|
| | Early morning run since Riley is taking the rest of the week off, due to winning the St. George Marathon on Saturday!! AP 9:08
|
| Brooks Ravenna Miles: 4.00 |
| |
| | Add Comment |
| | 5 miles in South Weeb. AP 9:03 My last mile was "quicker" 7:49. 30 weeks today. I haven't struggled with braxton hicks as much this time around.
| |
| |
| | Add Comment |
| | 4 miles in the morning. AP 9:00
| |
| |
| | Add Comment |
| | The usual route and distance this morning. AP 9:15
| |
| |
| | Add Comment |
| | 5th day going early, not too bad this week. AP 9:00
|
| Brooks Ravenna Miles: 4.00 |
| |
| | Add Comment |
| | Uintah trailhead run. I did 1 mile in 7:13 and my last half mile was 3:34, which was 7:14 pace. AP 8:26
|
| Asics Flat Pink Miles: 6.10 |
| |
| | Add Comment |
| | Morning run in South Weber, I was feeling pretty tired this morning. AP 9:30
| |
| |
| | Add Comment |
| | 3.5 miles in the afternoon.
| |
| |
| | Add Comment |
| | 4 miles on the treadmill today.
|
| Brooks Ravenna Miles: 4.00 |
| |
| | Add Comment |
| | My usual out and back on Uintah Trailhead. AP 8:33
| |
| |
| | Add Comment |
| | Pushed two girls on the parkway, half of it was with my mother in law and sister in law.
|
| Brooks Ravenna Miles: 3.50 |
| |
| | Add Comment |
| | Early run today, most of my miles were on the slower side, but I did one mile in 6:49 just to keep myself sane.
|
| Asics Flat Pink Miles: 5.00 |
| |
| | Add Comment |
| | Afternoon run, I had some soreness today.
| |
| |
| | Add Comment |
| | Some days running feels ok, the last two days they haven't. I've felt really heavy but I'm trying my hardest to make it through the rest of the month running everyday, no matter how far it is. 32 weeks.
|
| Brooks Ravenna Miles: 3.00 |
| |
| | Add Comment |
| | 4 miles on the treadmill.
| |
| |
| | Add Comment |
| | Morning run in my neighborhood.
|
| Brooks Ravenna Miles: 4.00 |
| |
| | Add Comment |
| | 30 minutes on the treadmill.
| |
| |
| | Add Comment |
| | 6 miles on Uintah trailhead. 1 mile @ 7:09
|
| Asics Flat Pink Miles: 6.00 |
| |
| | Add Comment |
| | Running is becoming extremely difficult and uncomfortable. Today was hard, but I'm determined to finish out this last week of October running everyday.
| |
| |
| | Add Comment |
| | Treadmill run. 33 weeks
|
| Brooks Ravenna Miles: 3.00 |
| |
| | Comments(1) |
| | Afternoon run
| |
| |
| | Add Comment |
| | Morning run. It doesn't matter what time of day I'm running this week. I seem to be running around 10 min. pace. I can't move any faster, but that's fine. It's no longer about pace or distance, it's about doing something to keep me sane.
| |
| |
| | Add Comment |
| | 3 mile run from my mother in law's house. AP 9:30
| |
| |
| | Add Comment |
| | Uintah trailhead AP 9:10. I did half a mile pick up in 7:51 pace.
| |
| |
| | Add Comment |
| |
| Brooks Ravenna Miles: 25.50 | Asics C. Miles: 55.60 | Asics Flat Pink Miles: 17.10 |
| |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|