| Location: South Weber,UT,United States Member Since: Mar 05, 2013 Gender: Female Goal Type: Half Marathon Finish Running Accomplishments: Current PRs
5K: SLCTC Winter Series 19:06
10K: Phoenix 10K 2014 39:11
10 miles: Striders WRC 2014 1:06:13
Half Marathon: Dogtown Half February 2014 1:25:09
Marathon: 3:19 I ran the Ogden Marathon in May 2009
Short-Term Running Goals: Our family is complete with 4 sweet girls. Now it's time for me to shed the weight and get back into running shape for good. I'm ready to work at it again in 2017! Long-Term Running Goals: Long-term running goals, Sub 3 hour marathon and 1:20 half marathon. Personal: I'm married to my great husband Riley Cook. He helps me accomplish my running goals. We have 4 daughters Evelyn, Hannah, Nora, and Iris I'm also excited to be running for Utahrunning.com. Favorite Blogs: |
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| Asics GT-2000 Miles: 56.40 | Pink Asics Flat Miles: 27.24 | Brooks Miles: 38.50 |
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| Asics GT-2000 Miles: 5.50 |
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| | With Sariah today
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| Pink Asics Flat Miles: 6.00 |
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| | Beautiful run on the trails!
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| Asics GT-2000 Miles: 8.00 |
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| | I ran from my in laws house today. I've been doing a ton of yard work all week and have been counting that as exercise this week.
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| Asics GT-2000 Miles: 7.00 |
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| | Ran around my neighborhood today. Enjoying this nice weather, perfect temperatures.
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| | Trails today with Angie, Jasmine, Allyssa, Cynthia, and Katie. This is a really fast group, luckily it was their easy day and most of them are done racing for the season, so I could sort of keep up with them.
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| Asics GT-2000 Miles: 8.30 |
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| | Finally got the week off to a good start with running, hopefully I can make it last this week. 19 weeks preggo.
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| | I ran with a friend in my neighborhood early morning. |
| Asics GT-2000 Miles: 5.00 |
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| | I ran with Angie in the evening tonight. It was a fun run but I had to cut it short because my belly was sore.
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| Pink Asics Flat Miles: 4.40 |
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| | Early run with a friend, helping her get back in shape.
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| | Ran with Sariah on the trails.
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| Pink Asics Flat Miles: 7.40 |
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| | 6 miles early morning half with a friend and half alone.
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| Asics GT-2000 Miles: 6.00 |
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| | 4 miles in the evening I felt huge and bloated today. | |
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| | 6 early morning miles |
| Asics GT-2000 Miles: 6.00 |
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| | Nice early morning run in south Weber. No wind! | |
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| | Early morning run with sariah. Glad we went early and I ended with 30 miles this week. AP 8:11 good run for me and probably an easy run for sariah. 21 weeks tomorrow. |
| Pink Asics Flat Miles: 9.44 |
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| | All I could fit in today. |
| Asics GT-2000 Miles: 3.60 |
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| | Pushed kids with sariah. My four year old is to heavy for this now. | |
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| | Early morning run with a friend
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| | Ran in South Weber today. I felt ok I was supposed to go early with my running group but I didn't feel well and was way to tired to get out of bed. Plus I can't keep up with them anymore. I feel like I've gotten heavier and heavier everyday I ran this week. But I'm trying to keep going. My goal today was to get 7 miles in an hour. AP 8:40.
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| Asics GT-2000 Miles: 7.00 |
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| Asics GT-2000 Miles: 56.40 | Pink Asics Flat Miles: 27.24 | Brooks Miles: 38.50 |
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