Here we go..

November 2014

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Location:

South Weber,UT,United States

Member Since:

Mar 05, 2013

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Current PRs

5K: SLCTC Winter Series 19:06

10K: Phoenix 10K 2014 39:11

10 miles: Striders WRC 2014 1:06:13

Half Marathon: Dogtown Half February 2014 1:25:09

Marathon: 3:19 I ran the Ogden Marathon in May 2009

 

 

Short-Term Running Goals:

Our family is complete with 4 sweet girls. Now it's time for me to shed the weight and get back into running shape for good. I'm ready to work at it again in 2017!

Long-Term Running Goals:

Long-term running goals, Sub 3 hour marathon and 1:20 half marathon. 

Personal:

I'm married to my great husband Riley Cook. He helps me accomplish my running goals. We have 4 daughters Evelyn, Hannah, Nora, and Iris I'm also excited to be running for Utahrunning.com.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Flat Pink Lifetime Miles: 138.47
Brooks Ravenna Lifetime Miles: 348.10
Asics C. Lifetime Miles: 345.37
Adidas Lifetime Miles: 15.90
Total Distance
102.76
Asics GT-2000 Miles: 75.96Brooks Miles: 26.80
Weight: 0.00
Total Distance
8.00

I ran from my house to my in laws house today. Riley picked me up.

Asics GT-2000 Miles: 8.00
Weight: 0.00
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Total Distance
3.20

Brooks Miles: 3.20
Weight: 0.00
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Total Distance
4.10

Pushed Hannah today while Evelyn was at Preschool

Asics GT-2000 Miles: 4.10
Weight: 0.00
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Total Distance
6.20

Helpful Sariah watched my girls so I could run today. AP 8:34

Asics GT-2000 Miles: 6.20
Weight: 0.00
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Total Distance
5.40

I ran a hilly course today.

Brooks Miles: 5.40
Weight: 0.00
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Total Distance
4.44

South Weber evening run.

Asics GT-2000 Miles: 4.44
Weight: 0.00
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Total Distance
7.10

I ran up in Shadow Valley today lots of hills. AP 8:42

Asics GT-2000 Miles: 7.10
Weight: 0.00
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Total Distance
4.40

Run in Kennewick around my sisters neighborhood.

Asics GT-2000 Miles: 4.40
Weight: 0.00
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Total Distance
3.16

Asics GT-2000 Miles: 3.16
Weight: 0.00
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Total Distance
4.40

24 weeks pregnant

Asics GT-2000 Miles: 4.40
Weight: 0.00
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Total Distance
5.10

Cold and dark

Asics GT-2000 Miles: 5.10
Weight: 0.00
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Total Distance
2.00

Brooks Miles: 2.00
Weight: 0.00
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Total Distance
5.15

Asics GT-2000 Miles: 5.15
Weight: 0.00
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Total Distance
3.00

Brooks Miles: 3.00
Weight: 0.00
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Total Distance
8.10

Great run with Sariah, partly on the trails.

Asics GT-2000 Miles: 8.10
Weight: 0.00
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Total Distance
4.40

Afternoon run, 25 weeks preggo.

Asics GT-2000 Miles: 4.40
Weight: 0.00
Comments(1)
Total Distance
4.10

I wish I would've had more time, I felt really good running this evening. I got one of my miles under 8 minute pace without really thinking about it and I haven't done that in awhile. 

Brooks Miles: 4.10
Weight: 0.00
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Total Distance
5.30

I felt really good again today. I ran on a hilly course by my in laws house.

Asics GT-2000 Miles: 5.30
Weight: 0.00
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Total Distance
3.00

3 miles in 25 minutes exactly.

Brooks Miles: 3.00
Weight: 0.00
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Total Distance
6.10

Run in Orem.

Brooks Miles: 6.10
Weight: 0.00
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Total Distance
6.11

Around my neighborhood. I really need to get a maternity belt.

Asics GT-2000 Miles: 6.11
Weight: 0.00
Add Comment
Total Distance
102.76
Asics GT-2000 Miles: 75.96Brooks Miles: 26.80
Weight: 0.00
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