Back With a Capital Vengence!

Week starting Nov 29, 2015

15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

January 30, 2016 - Crowbar Backcountry Ski
February 13, 2016 - Moab Red Hot 55K
March 5, 2016 - Wasatch Powderkeg
April 16, 2016 - BoSho Marathon
June 11, 2016 - Wahsatch Steeplechase
June 26, 2016 - Cortina Trail 47K
September 23, 2016 - The BEAR 100 OMG!!!!

Long-Term Running Goals:

Run.

Personal:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
2016 Vertical Feets Running! Lifetime Miles:						274518.00
Bikes 2016 Lifetime Miles:						157.80
Bikes 2016 Verticals Lifetime Miles:						8318.00

Totals

Slow miles	Fast miles	Total Distance
8.10	0.00	8.10

15/16 Vertical Ski Feet Miles: 13499.00	15/16 Backcountry Ski Miles Miles: 29.50

Sun, Nov 29, 2015

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Millcreek ski with Roo.

15/16 Vertical Ski Feet Miles: 1212.00	15/16 Backcountry Ski Miles Miles: 7.40

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Mon, Nov 30, 2015

Slow miles	Fast miles	Total Distance
4.10	0.00	4.10

Running. Sort of. It has been 4 weeks since the ankle sprain and I finally feel like I can run on it albeit rather precariously.

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Tue, Dec 01, 2015

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Volunteered at Utah SkiMo Race #2 at Brighton and then skied one lap of the course.

15/16 Vertical Ski Feet Miles: 1415.00	15/16 Backcountry Ski Miles Miles: 4.20

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Wed, Dec 02, 2015

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Took my lunch break up at Brighton skied 2 x GW. I am having a blast meeting all the crazy characters that ski up Brighton all day long :)

15/16 Vertical Ski Feet Miles: 3156.00	15/16 Backcountry Ski Miles Miles: 5.90

Comments(4)

Fri, Dec 04, 2015

Slow miles	Fast miles	Total Distance
4.00	0.00	4.00

Sunrise BST loop w/ Roo.

I can't stop watching this...

Comments(1)

Sat, Dec 05, 2015

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Surface Skis and Sundance Resort put on their 2nd Alpe d'Vert event so Jake, Andrea and I headed yonder for some uphill ski fun! I made it 6 laps before retiring to the Owl Bar making it my biggest ski vert day and my 2nd biggest vert day in history (second to The Rut). Good times!

15/16 Vertical Ski Feet Miles: 7716.00	15/16 Backcountry Ski Miles Miles: 12.00

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Totals

Slow miles	Fast miles	Total Distance
8.10	0.00	8.10

15/16 Vertical Ski Feet Miles: 13499.00	15/16 Backcountry Ski Miles Miles: 29.50

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