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Week starting Sep 27, 2015

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
17.200.0017.20
Slow milesFast milesTotal Distance
3.000.003.00

South ridge of Superior with Jake! I was scared sh!tless doing this for the first time last summer and although I had no interest in ever doing it again I found myself searching for a partner to do it with this weekend and guess what? It was super fun and not scary at all and I can't wait to do it again and I really want to try it solo. Plus we saw the biggest, fluffiest mountain goat on the way down, which is the first time I have ever seen a mountain goat LCC and that is very exciting! 

Comments(2)
Slow milesFast milesTotal Distance
0.000.000.00

AM: Hour Roo walk.

PM: Hour Roo coffee walk. Core & Hips.

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Slow milesFast milesTotal Distance
7.500.007.50

AM: Tug of war Libery run fail with CujoRoo.

PM: BST I Street to 5 Point. 4.5 miles, 800 feet, 9:40 pace. Need to actually start running instead of just dinking around in the mountains. #TrainingForDugway

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Slow milesFast milesTotal Distance
4.700.004.70

Ran/hiked up to the Salt Lake Overlook in the dark and then sat on a rock for 30 minutes. Then I ran down.

Comments(1)
Slow milesFast milesTotal Distance
0.000.000.00

Lots of wandering in the Swell.

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Slow milesFast milesTotal Distance
2.000.002.00

Gooseberry.

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Slow milesFast milesTotal Distance
17.200.0017.20
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