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Week starting Apr 26, 2015

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Salt Lake City,UT,

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Jun 08, 2011

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
24.500.0024.50
Salmon Fellraisers Miles: 5.00Salomon Speedcross Softy Blue Miles: 11.00Salomon Speedcross - Sage Miles: 8.50
Slow milesFast milesTotal Distance
5.000.005.00

Today was supposed to be a rest day... but I am feeling fantastic!

3-mile walk, yoga, climbing gym, and then 5 mile City Creek run.

Salmon Fellraisers Miles: 5.00
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Slow milesFast milesTotal Distance
11.000.0011.00

Black Mountain for Breakfast from Morris Meadow w/ Wheels & Tele. #steeplechasestoke

Salomon Speedcross Softy Blue Miles: 11.00
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Slow milesFast milesTotal Distance
4.000.004.00

Early Morris Meadow Loop w/ Roo.

Salomon Speedcross - Sage Miles: 4.00
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Slow milesFast milesTotal Distance
4.500.004.50

Early run on the BST w/ TWO DOGS!

Salomon Speedcross - Sage Miles: 4.50
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Slow milesFast milesTotal Distance
24.500.0024.50
Salmon Fellraisers Miles: 5.00Salomon Speedcross Softy Blue Miles: 11.00Salomon Speedcross - Sage Miles: 8.50
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