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Week starting Jan 18, 2015

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

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Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
27.000.0027.00
Nike LunarFly Miles: 14.50Salomon Speedcross Softy Blue Miles: 7.50Nordic Ski 2015 Miles: 5.20Altra Olympus Miles: 3.50
Slow milesFast milesTotal Distance
6.500.006.50

AM: Sunrise hike/run with Kangaroo on the BST.

PM: One mile for every beer I drank watching the Packers play :(

Nike LunarFly Miles: 3.50Salomon Speedcross Softy Blue Miles: 3.00
Comments(1)
Slow milesFast milesTotal Distance
0.000.000.00

Ususal MillCreek Ski w/ the Roo-ster. Fastern than usual, since we had an angry Golden Retriever on our tails!

Nordic Ski 2015 Miles: 5.20
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Slow milesFast milesTotal Distance
3.500.003.50

Around the block.

Altra Olympus Miles: 3.50
Add Comment
Slow milesFast milesTotal Distance
1.500.001.50

AM: Hard glute work-out at PT.

PM: 1.5 on the TM waiting for my climbing partner at the gym and then 2 hours of climbing and lots of famous climber people sightings.

Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Got out of work early so I rushed up the canyon for a ski girl group meet-up at Brighton, but was the only one to show up :(

I headed up alone and at the top a cat driver got out of his cat (and I thought he was going to yell at me), which he sort of did because he told me that I should not be skiing alone and that he has been seeing a mountain lion in these parts the last few days and he was worried that I would get eaten. I saw Jake and Andrea on the way down and warned them about the couger, but I am pretty sure the mountain lion would be disappointed if he tried to eat them!

I shook of his concern and headed up for a second lap. On my first trip up I took a little detour under the lift and through the woods and found myself on the same route the second time up except this time I saw gigantic paw prints following my first set of tracks. The prints looked more canine than feline, but whatever it was obviously followed my tracks so I ripped off my skins and was headed down the mountain approximately 15 seconds later. 

My life is too fun now to risk getting eaten!

Comments(3)
Slow milesFast milesTotal Distance
4.500.004.50

Intended to run 10 miles today to assess my Antelope Canyon race possibilities, but I couldn't bare leaving the pupsters home. I seriously can't wait until he can go long distances although I will miss his cute puppy-ness! Anyway... we headed up the trail out on Stansbury Island to watch the sunrise and then headed back down and dinked around on the salt flats. Stansbury Island is one of the most beautiful and unique places I've ever been, but also the most raped and pillaged land I have ever seen!

Roo Roo living it up out on the island!

A photo posted by Roo (@kangaroothedog) on

Salomon Speedcross Softy Blue Miles: 4.50
Comments(2)
Slow milesFast milesTotal Distance
11.000.0011.00

Did my 10 (and then some) now I get me a croissant!
 

Nike LunarFly Miles: 11.00
Add Comment
Slow milesFast milesTotal Distance
27.000.0027.00
Nike LunarFly Miles: 14.50Salomon Speedcross Softy Blue Miles: 7.50Nordic Ski 2015 Miles: 5.20Altra Olympus Miles: 3.50
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