Back With a Capital Vengence!

April 19, 2024

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Wed, Jan 07, 2015
Slow milesFast milesTotal Distance
2.300.002.30

And I'm back (sort of). Been dealing with some knee crap related to all my old hip crap and well crap! At this point I am going to keep up the PT and try to get out more without aggravating it.

PM: Short run on the BST behind the U. Followed by an hour walk with the pup, rolling, clams, and deadlifts.

PM2: Skinned to the top of Brighton's Great Western lift with Team Stoke in the dark. So fun to be out in the mountains lit up with headlamps, stars, and the stoke of planning the next year's adventures. Saw a blazing shooting star which I promptly wished upon. 

 

Salomon Speedcross Softy Blue Miles: 2.30
Comments
From allie on Thu, Jan 08, 2015 at 19:04:50 from 24.30.41.119

i hope you wished for a beergelato float.

From Amiee on Thu, Jan 08, 2015 at 22:34:36 from 24.10.188.197

Close! Fireballgelato float. Doh - now it will never come true :(

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