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May 02, 2024

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Mon, Oct 12, 2015
Slow milesFast milesTotal Distance
1.503.004.50

AM: Hour coffee walk.

PM: Biked to Sugar House Park for a few loops and then joined the Salt Lake Track Club for their Monday night workout. For reals!!! Did a mile warm-up and then 12 x 400. I have no idea what my splits are because I don't know how to use the lap function in my watch, but all I do know is I am really good at about 320's! Biked home and then sat in some bubbles drinking bubbles :)

Bikes 2015 Miles: 10.00
Comments
From Andrea on Mon, Oct 12, 2015 at 19:34:45 from 67.166.113.191

I don't believe it!

From Tina on Mon, Oct 12, 2015 at 20:03:46 from 98.202.202.39

Nice seeing you tonight! You were speedy!

From Amiee on Tue, Oct 13, 2015 at 12:25:46 from 155.98.164.36

@Andrea - What don't you believe?!? That I drank bubbles?

@Tina Super fun seeing you. Next time I am staying for yoga :)

From Jake K on Tue, Oct 13, 2015 at 14:09:53 from 159.212.71.25

2015 Track Workouts Completed

Amiee: 1

Jake : 0

Wait, what??!?

From allie on Sat, Oct 24, 2015 at 18:21:57 from 24.99.46.55

SLCTCMNW! i just missed you by about 14 months. maybe next time.

i'm loitering here for your radioactive anthrax report.

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