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November 04, 2024

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Tue, Jun 02, 2015
Slow milesFast milesTotal Distance
17.200.0017.20

AM: First six of steeplechase course (2600ft). I was under my goal pace for each of the first six miles, which makes me think my race goal may be doable. But then again, it was hard so it might not be doable. This is the first time I have set a rather agressive time goal for myself and that is scary!

PM: More running. Salt Lake Overlook w/ Wheels (1500ft). Lately, running is the only time I feel good.

Salomon Speedcross - Sage Miles: 5.00La Sportiva Bushidos Miles: 12.20
Comments
From Rob Murphy on Tue, Jun 02, 2015 at 21:31:00 from 24.10.247.181

Lots of us feel that way sometimes. I'm pretty sure running saved my life back in 1989.

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