Back With a Capital Vengence!

May 04, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

January 30, 2016 - Crowbar Backcountry Ski
February 13, 2016 - Moab Red Hot 55K
March 5, 2016 - Wasatch Powderkeg
April 16, 2016 - BoSho Marathon
June 11, 2016 - Wahsatch Steeplechase
June 26, 2016 - Cortina Trail 47K
September 23, 2016 - The BEAR 100 OMG!!!!

Long-Term Running Goals:

Run.

Personal:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
2016 Vertical Feets Running! Lifetime Miles:						274518.00
Bikes 2016 Lifetime Miles:						157.80
Bikes 2016 Verticals Lifetime Miles:						8318.00

Sat, May 17, 2014

Slow miles	Fast miles	Total Distance
3.00	3.60	6.60

AM: Ogden marathon spectating on my bike (Yay Fritz!) followed by pacing Nicolai in the kids K.

PM: Porter Fork to Elbow Fork on the Pipeline Trail. First Tempo Run of 2014 for three miles back to the car. Needed to burn off the one zillion grams of caffeine ingested today.

Saucony Kinvara Miles: 0.60	Altra Lone Peak Miles: 6.00

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