Act like a horse, be dumb, just run.

September 16, 2024

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Location:

HI,

Member Since:

Mar 09, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

4k- 16:53

5k- 20:53

6k-23:53

3-mile- 20:03

3200 m- 12:57

1600 m- 5:45

Short-Term Running Goals:

Run a 5k in the 19s

Long-Term Running Goals:

Run forever and be happy.

Personal:

I have four brothers, three sisters, I am an auntie to eleven boys, four girls, and I am a senior at BYU-Hawaii majoring in International Cultural Studies - Communications. 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
4.000.004.00

Ran on the treadmill.  Went from 8 mph to 8.6 mph to 8 again, then just random speeds slower than that for the last mile.  It felt good getting my legs going.

Comments
From Ruthie on Sat, Mar 15, 2008 at 09:27:51

Hey, I ran 4 on a treadmill too! We're twinners! Awesome running my buddy ol' pal. I am still way excited to see you. Even though it'll still be a couple of months from now... :)

From Jeff on Sat, Mar 15, 2008 at 20:34:51

Ruth I am jealous of your trip this summer!

Good job running Ally. Keep up the good work in Hawaii!

From Jeff on Mon, Mar 17, 2008 at 18:05:12

Spring break was good. It would have been better in Hawaii though. :)

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