Act like a horse, be dumb, just run.

September 18, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAlly's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009
15% off for Fast Running Blog members at St. George Running Center!

Location:

HI,

Member Since:

Mar 09, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

4k- 16:53

5k- 20:53

6k-23:53

3-mile- 20:03

3200 m- 12:57

1600 m- 5:45

Short-Term Running Goals:

Run a 5k in the 19s

Long-Term Running Goals:

Run forever and be happy.

Personal:

I have four brothers, three sisters, I am an auntie to eleven boys, four girls, and I am a senior at BYU-Hawaii majoring in International Cultural Studies - Communications. 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Mar 14, 2007
Slow milesFast milesTotal Distance
2.003.005.00

Anaerobic threshold.  Sounds painful, yeah?  It actually wasn't that bad and it was even a little fun.  Ran about a mile towards the school on 2450 to get to track practice but Jeff pulled over and picked me up before I actually got there. 

For the "anaerobic threshold" thing we ran 4 miles with the middle 3 miles at cross-country race pace.  I did pretty alright, I thought I was going to be running with Zac but I pulled ahead of him at the first and he never caught up to me.  I passed Nikki J and got pretty close to Willy but just stayed the same distance behind him until I was done.  Ran the middle "3" in 18:15 but I am wondering how long it actually was, probably about 2.7 or 2.8. 

Comments
From Sasha Pachev on Mon, Mar 19, 2007 at 11:24:39

Try mapping it out at GMap-Pedometer.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: