| Location: HI, Member Since: Mar 09, 2007 Gender: Female Goal Type: Other Running Accomplishments: 4k- 16:53
5k- 20:53
6k-23:53
3-mile- 20:03
3200 m- 12:57
1600 m- 5:45 Short-Term Running Goals: Run a 5k in the 19s Long-Term Running Goals: Run forever and be happy. Personal: I have four brothers, three sisters, I am an auntie to eleven boys, four girls, and I am a senior at BYU-Hawaii majoring in International Cultural Studies - Communications. |
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| | Slow miles | Fast miles | Total Distance | | 49.40 | 0.00 | 49.40 |
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| went to work out but the weights side was closed so i ran two miles on the treadmill. man i am getting lazy. | | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| I ran three miles today! At this exact time next week I will be in a car on my way to the airport to get on a plane to Las Vegas where I will be picked up and driven to St. George and will be able to run with all of my friends! And not take any more finals! Yay. | | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| i'm not sure if this run was eight miles... but if it wasn't then it who really cares. This was the most amazing run EVER!! We went up to Mala Kahana Falls (not sure about spelling), it was amazing. The way up was pretty tough, a lot of uphill, and I had to stop a lot because I have gotten a little out of shape. It was really muddy and slippery. There were parts where it was like you were going through a maze, once where there are little trees really close on either side of you and a path cut through and a long way like that where you are running through tall bushes with a path cut through. When we got to the falls we played around for a bit! We jumped off this one waterfall (scary!), which falls into a pool that has another waterfall off of it. Then we went to the other ones...we had to literally climb up the waterfall with ropes and it was crazy, and that led up to a really tall waterfall on a cliff face, and it was SOOO beautiful! It was amazing. We also gathered lilikoi before we went up and made lilikoi juice at Joseph's house, mmmmm. This was me, Joseph, Nate, Golden, and Tommy. Fun day! | | Comments(4) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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FAT FAT FAT! Ruthie, Jeffie, Manda, Decker... you guys need to get me skinny again, mmmk?? he he.
p.s. my gender really isn't unkown... I'm a girl! | | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
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Ran/hiked Male Kahana falls again... I love that place! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.30 | 0.00 | 3.30 |
| Went on a run with my old buddies!! But I'm a wimp now so I only ran short. :) | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 4.20 | 0.00 | 4.20 |
| Green springs run, ran with Jeffie and Ryan there but turned around while they went ahead. Running has gotten harder as I've gotten fatter! Hehe | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Bank run with Jeff. Ran the first four miles well but stopped a few times on the fifth mile. It was hard, but Jeff was nice and ran with me most of the way, which helped a lot! | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Bleh! This run was way harder than it should have been... feeling out of shape and slow. Ran the 2450 loop from my mom's house. Took 26 minutes something. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Ran with Jeff from his house on 2450, went up to telegraph then down mall drive, turned on riverside dr and up 2450. I think I ran pretty well considering being all fat from Christmas and not being in really good shape. It was a pretty good run overall. Time was 31:37. | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 4.40 | 0.00 | 4.40 |
| Went on a run by myself, Dogpound from my mom's house. I am more estimating the mileage but I think that is about right. It was a good run, I feel a billion times better, kind of like I am getting back into shape. : ) Total run time 34:31 | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Ran down 2450 and onto the trails and back with Jeff. Just went two miles out and turned around. Just glad I got my run done early today! | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 49.40 | 0.00 | 49.40 |
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