| Location: HI, Member Since: Mar 09, 2007 Gender: Female Goal Type: Other Running Accomplishments: 4k- 16:53
5k- 20:53
6k-23:53
3-mile- 20:03
3200 m- 12:57
1600 m- 5:45 Short-Term Running Goals: Run a 5k in the 19s Long-Term Running Goals: Run forever and be happy. Personal: I have four brothers, three sisters, I am an auntie to eleven boys, four girls, and I am a senior at BYU-Hawaii majoring in International Cultural Studies - Communications. |
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| Miles: | This week: | 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 53.95 | 3.00 | 56.95 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Chris was sore and I was tired... | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.20 | 0.00 | 6.20 |
| To Kahuku and back with Chris. We took it easy, but picked it up at the end! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| no hicimo nada. porque somos vagos! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| To Turtle Bay with Chris. It was fun, and afterwards we took the bus to Haleiwa and stuffed ourselves silly! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| To Kahuku and back from the gym. Chris clocked it before and it was 6 mi! Felt good, accelerated a lot at the end. We rested for about two minutes... total running time 45/46 min. | | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Chris was gone and I was all alone so I just ate candy all day. | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 3.75 | 0.00 | 3.75 |
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Ran around Laie and ended up at McDonalds to eat apple pie!! We ran for 30 minutes, I was surprised at how easy it was.
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
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Ran randomly from the malasada truck with Chris leading the way! For 31 something minutes... ended up back at the truck and ate malasadas... mmmm. I love this idea of eating doughnuts right after running!
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.00 | 3.00 |
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We were going to go for a long run, but decided to do three miles as fast as we could! We ran to the Kahuku sign. I finished in 19:06 and Chris finished in 19:17. I felt really good! And the hot dogs I just ate!
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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I ate Wendy's today. It was heaven.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.80 | 0.00 | 3.80 |
| 27 and something minutes. We was a cruisin along... from McDonalds to Tamura's and back. And of course got some good country made apple pie from micky ds... makes the run so worth it. And I feel good too. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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I am a lazy son of a gun.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 1.70 | 0.00 | 1.70 |
| Ran around and slipped and bloodied my knee and played a throwing keys game with Chris. I ate half a pizza, mac and cheese, a doughnut, coke, and chocolate today. Thanks Chris! | | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| To the convenience store in Kahuku from my house. It was a getting back into shape run, bleh. Yesterweek was a bit relaxed and I enjoyed it, but I think I made Chris a little mad (sorry). So... today was good. But I was sluggish and feeling not-so-good from all of the cinnamon bread I ate today. But hey we're up and at 'em again!! | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| I'd say we ran roughly three miles. It was a good effort!! Stomach pangs for both of us again, but more so for Chris. We just never learn, do we? | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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Went and watched the conference meet at Turtle Bay. It was awesome. And I got to see the Deckers. :D Our BYUH girls won and boys got 2nd.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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Played racquetball with Chris. It was fun!! Me gusta mucho. I kind of suck but I'm going to get very good and beat Chris so many times he will cry.
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 9.00 | 0.00 | 9.00 |
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VICTORY! We had our first successful long run. It was a toughie but we both pulled through, and only stopped once! We tried to make it eight but I'm really unsure how long it really was, but it was somewhere around there. Ran from my house, to Punalu'u and back to Chris's in Hau'ula. We are going to start training long... and play racquetball every other day! Or whatever the heck we want. I ate three pieces of pizza after the run (thanks Chris) and was still hungry, but the pizza was still great. And I just found some candy on the windowsill.
We clocked the run and it was actually 9 miles exactly!
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Racquetball again baby! | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 5.50 | 0.00 | 5.50 |
| We ran for about 48:45 I think. We ventured up into the muddy mountains and slipped the whole way up. It was a fun and crazy run and we found cherry guava and came back all muddy. | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| drank milkshakes and got fat | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 53.95 | 3.00 | 56.95 |
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