| Location: St. George,Ut,United States Member Since: Jun 02, 2014 Gender: Male Goal Type: Highschool Champ Running Accomplishments: One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up
TRACK
3200m: 9:59 (Snow Canyon Invite) 9th
1600m: 4:30 (region @ cedar) 11th
800m: 1:56.70 (State) 11th
CROSS COUNTRY
3 Mile: 15:38.8 (Woodbridge Classic) 9th
2 Mile: 10:44 (Time Trial) 10th
5K: 17:07 (NXR Southwest) 9th
Sugar House Park (State) 16:34 - 11th
Mnt SAC (footlocker west) 17:27 - 11th
Half Marathon 1:14:20 (Dogtown Half) 11th
Short-Term Running Goals: - win
- sub 6 mile Long-Term Running Goals: run the top speed of a mature brown bear Personal: No wife, no children. Ball is life. Favorite Blogs: |
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| Barefoot Miles: 6.00 | Brooks Cascadia 9 Miles: 45.00 | Brooks Glycerin 11 Miles: 45.55 | Saucony Kinvara 4 Miles: 6.00 |
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| | summited mnt whitney
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| Brooks Cascadia 9 Miles: 45.00 |
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| | 7am-I felt really tired but I did all right. Didnt get much running last week so wasnt great.
3pm- ran with Nick and Jake and Julien up the hills by jakes house. went inside a cave with natural air conditioning. It was a harder afternoon run but not too hot
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| | 7am- dirt mile 9 miles
3pm-ran through the desert up by the golf course with paul jake julien and nick. Then we played COD Zombies and watched The Office
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| | 7am- a bit tired but easy run easy game easy life
3pm- no comments
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| | Comments(1) |
| | good chill runs
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| Brooks Glycerin 11 Miles: 9.60 |
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| | 7am- Frist morning aat camp.I actually had the most hardcore migraine of my life last night so I didnt get to sleep till like 3 or so. My head still hurt a little when it was time to run but jake gave me some ibuprofen and also the planks really helped. Turned out to be a great run though, really nice and besides a slight headache I felt great. Lovin the runs out here
3pm- good run, saw a dead deer
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| Brooks Glycerin 11 Miles: 14.75 |
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| | 7am-65 min beast hill workout @ altitude. putting in work. I stayd with the top grouop most of the time. Everybody did pretty great for such a tough run
3pm- good run at the top of the mountain. saw some great views and climbed up a radio tower
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| Saucony Kinvara 4 Miles: 6.00 | Brooks Glycerin 11 Miles: 7.40 |
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| | 7am- I was quite tired this run but not a problem. I hit the lower end of my minutes and flipped with Zack at 22:30
took a nap when we got home. Had a great time at camp
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| Brooks Glycerin 11 Miles: 5.30 |
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| | 7am- great run
3pm-wow the wind picked up hardcore on the way back from the park. I thought it might start raining but it was just wind and dust and I could taste it and it sucked
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| Brooks Glycerin 11 Miles: 8.50 |
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| Barefoot Miles: 6.00 | Brooks Cascadia 9 Miles: 45.00 | Brooks Glycerin 11 Miles: 45.55 | Saucony Kinvara 4 Miles: 6.00 |
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