Desert Chiva Running

NXR Southwest Open Race

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Location:

St. George,Ut,United States

Member Since:

Jun 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up

TRACK

3200m:     9:59 (Snow Canyon Invite) 9th

1600m:     4:30 (region @ cedar) 11th

800m:     1:56.70 (State) 11th

CROSS COUNTRY

3 Mile:     15:38.8 (Woodbridge Classic) 9th

2 Mile:    10:44 (Time Trial) 10th

5K:     17:07 (NXR Southwest) 9th

Sugar House Park (State)  16:34 - 11th

Mnt SAC (footlocker west)   17:27 - 11th

Half Marathon  1:14:20 (Dogtown Half) 11th

              

Short-Term Running Goals:

- win

- sub 6 mile

Long-Term Running Goals:

run the top speed of a mature brown bear

Personal:

No wife, no children. Ball is life.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-DS Trainer Lifetime Miles: 506.79
Barefoot Lifetime Miles: 60.65
Brooks Cascadia 9 Lifetime Miles: 204.61
Saucony Mirage 3 Lifetime Miles: 543.27
Asics GT-2000 Lifetime Miles: 121.27
Nike Rival XC Lifetime Miles: 81.50
Saucony Kinvara 4 Lifetime Miles: 624.83
Saucony Velocity Lifetime Miles: 20.00
Brooks Glycerin 11 Lifetime Miles: 458.22
Saucony Carrera XC Lifetime Miles: 54.00
Nike Vomero 10 Lifetime Miles: 281.60
Saucony Kinvara 6 Lifetime Miles: 226.80
Nike Pegasus 32 Lifetime Miles: 174.50
Nike Zoom Structure 18 Lifetime Miles: 19.00
Nike Peg 33 Lifetime Miles: 507.00
Nike Peg 33 Green Lifetime Miles: 472.45
Nike Peg 34 Nop Lifetime Miles: 314.61
Total Distance
72.70
Brooks Glycerin 11 Miles: 19.50Nike Rival XC Miles: 5.00
Total Distance
9.00

5am- I really hate getting up this early. I only ran 20 minutes today because i was tired and race later so.

3pm- we had a race today but i might as well have stayed home. maybe I was dehydrated. this season I really have not had many good races. I am in amazing physical condition. I am a mental wreck. I dont know why or how and I dont know how to fix it. I dont feel like im in bad mental condition and I have no trouble being a beast. It is like i have been cursed 

Comments(4)
Total Distance
9.00

mustang pass early in the morning with the boys

Brooks Glycerin 11 Miles: 9.00
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Total Distance
0.00

I rolled my ankle real bad while runing down stairs and it was still pretty fragile to walk on today so I did no running. I took a test in math which was good. ill try to run tommorrow so ill be ready for the racce on wednesday

Comments(1)
Total Distance
3.00

my ankle was still fragile so I ran with dylan today

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Total Distance
4.00

i accidently did wednesdays entry on thursday so this is thursdays cuz im too lazy too switch them. umm i think we did an easy run

Brooks Glycerin 11 Miles: 4.00
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Total Distance
5.00

2 mile race out on a dirt road. I felt good but I went slow so I still got stuff to work out. Feels like everything I do lately is half fast

Nike Rival XC Miles: 2.00
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Total Distance
6.00

we did 10 min tempo with 3 800s

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Total Distance
6.50

beast 55 min run in the cold. after that me and my dad and my bro went pheasent hunting in fillmore which was beast

Brooks Glycerin 11 Miles: 6.50
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Total Distance
3.00

traveled to phoenix with my fam and ran around the hood with my dad. I did some striders to loosen up.

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Race: NXR Southwest Open Race (3.107 Miles) 00:17:17, Place overall: 79
Total Distance
6.00

940- NXR Southwest- medium school open race

I have not done alot of race reports lately because of bad preformance issues. I was not racing with the varsity guys which was a bummer (second year in a row) but I hung out with them at the race and stuff. My fam came to watch nick so I came with them and raced in a open race. The day before I was pretty sick and feverish so I didnt get a very good sleep. I took some ibuprofen before though so I wasnt suffering during the race.

I didnt have good spikes to put in my shoes luckily they had free ones so that was good. I was feeling good and I ran the course backwards to warmup. Because I have not been running good lately I was really looking forward to running fast again. The race started and I got out fast (508 mile) which I havent been doing this year, but its more my style of racing and Ive been pretty succesful at it. I was hoping it would get me moving and get me back into racing fast. I slowed alot the second mile (10:45 or so).I wanted to be passing people but they ended up passing me. Any move I tried to make was short lived. I tried to not focus on anyone else in the race, just get into a quick rythm and stick with it but it wasnt really working out for me. Pretty much same pattern through mile 3 with an ok kick and I finished at 17:17.

Yep 9 seconds slower than last year. Its ok though, I dont feel like I was stressed or low confidence or anything else that I might blame my latest preformances on. Probably it was because I was sick (which later that day my fever and stuff was pretty bad and also on sunday). I got out of my spikes and cooled down by running around to watch the championship races and cheer my teamates. They did awesome but my favorite part was watching Casey Clinger break the course record. It was pretty cool and made me think how guys like that are always consistantly amazing and like whats the difference between being able to race good all the time and racing good on and off. Maybe its some pre race rituals idek. I cant wait for footlocker. That stuffs gona be epic.

Nike Rival XC Miles: 3.00
Comments(1)
Total Distance
4.20

me and nick went up to mustang pass with some shovels and restored the trail for a hour or so. It got super windy and cold so we went back.

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Total Distance
5.00

ran dino tracks with my dad and my brother this morning. it was great

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Total Distance
7.00

sucky workout i felt sick

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Total Distance
5.00

ran a beast trail con mi father y mi hermano

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Total Distance
72.70
Brooks Glycerin 11 Miles: 19.50Nike Rival XC Miles: 5.00
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