Desert Chiva Running

Nike Southwest

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Location:

St. George,Ut,United States

Member Since:

Jun 02, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

One time i stayed awake for 48 hours and drank a half gallon of warm milk and ran a 400 in under a minute without throwing up

TRACK

3200m:     9:59 (Snow Canyon Invite) 9th

1600m:     4:30 (region @ cedar) 11th

800m:     1:56.70 (State) 11th

CROSS COUNTRY

3 Mile:     15:38.8 (Woodbridge Classic) 9th

2 Mile:    10:44 (Time Trial) 10th

5K:     17:07 (NXR Southwest) 9th

Sugar House Park (State)  16:34 - 11th

Mnt SAC (footlocker west)   17:27 - 11th

Half Marathon  1:14:20 (Dogtown Half) 11th

              

Short-Term Running Goals:

- win

- sub 6 mile

Long-Term Running Goals:

run the top speed of a mature brown bear

Personal:

No wife, no children. Ball is life.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-DS Trainer Lifetime Miles: 506.79
Barefoot Lifetime Miles: 60.65
Brooks Cascadia 9 Lifetime Miles: 204.61
Saucony Mirage 3 Lifetime Miles: 543.27
Asics GT-2000 Lifetime Miles: 121.27
Nike Rival XC Lifetime Miles: 81.50
Saucony Kinvara 4 Lifetime Miles: 624.83
Saucony Velocity Lifetime Miles: 20.00
Brooks Glycerin 11 Lifetime Miles: 458.22
Saucony Carrera XC Lifetime Miles: 54.00
Nike Vomero 10 Lifetime Miles: 281.60
Saucony Kinvara 6 Lifetime Miles: 226.80
Nike Pegasus 32 Lifetime Miles: 174.50
Nike Zoom Structure 18 Lifetime Miles: 19.00
Nike Peg 33 Lifetime Miles: 507.00
Nike Peg 33 Green Lifetime Miles: 472.45
Nike Peg 34 Nop Lifetime Miles: 314.61
Total Distance
68.00
Nike Peg 33 Miles: 31.00Nike Peg 33 Green Miles: 30.00
Total Distance
15.00

530am- 80 minutes on a parkway. 

3pm- ran sandbergs and rode a bike into the pond a couple times. it was fun

Nike Peg 33 Miles: 15.00
Comments(1)
Total Distance
10.00

615am- weightlifting and easy run

3pm- 55 easy run up in green springs. had to stop at the golf course for personal reasons.

Nike Peg 33 Green Miles: 10.00
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Total Distance
11.00

6am- 25 easy

3pm- workout 5x1000s at 5k pace

Nike Peg 33 Green Miles: 11.00
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Total Distance
9.00

615 am -  good wieghts and such

3pm- 55 minutes. foremaster

Nike Peg 33 Green Miles: 9.00
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Total Distance
12.00

615am- 25 minutes easy

3pm- 60 minutes on turkey farm road at decently fast pace

Nike Peg 33 Miles: 12.00
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Total Distance
4.00

mustang pass restoration project

Nike Peg 33 Miles: 4.00
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Race: Nike Southwest (3.107 Miles) 00:16:20, Place overall: 133
Total Distance
7.00

1030am- Nike Southwest Regional- Championship Boys Race

we were very prepared for the race. I cant think of anything our coaches could have done better this season to get us ready. we warmed up on a seperate part of the golf course. headed to the start. did a couple striders and such. 

The race started good. Despite the huge pack, before mile one me and cars got running together, we were already disconnecting from the lead pack even though we were like 4:57 at the mile mark. Through the next mile me and Carson ran good together, probably shouldve passed more people. At mile 2 it was like 10:16 so we had slowed a good amount. I fell off of carson and had a really bad last mile. the last mile at nike has always been one of my worst. I was able to make up like 15 spots in the last sprint. 

twas a bad race for us which was dissapointing but thats how it goes. we got 2nd to last lol. despite us not really achieving our goals, im really proud of our team, proud to be apart of this group of guys. We may not have filled our racing potential but we did good and improved in the process and dedicated to hard work and eachother every day this season. fantastic season and fun trip as always. pretty much my last high school xc race with the team

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Total Distance
68.00
Nike Peg 33 Miles: 31.00Nike Peg 33 Green Miles: 30.00
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