Desert Chiva Running

7am- We went over to jakes house and went to Arizona and ran on a sweet loop trail thing. Hard finish was sweet and fast and relaxed. 

6am- 30 minutes easy

3pm- mile repeats on the track

6am- 30 easy 

3pm- TRT Mustang Passs

6am- 30 easy my hamstring hurt

3pm- 400 workout on track. I only did 4 cuz my hammy killed

3pm- 30 easy. My hamstring still hurt i shouldnt have ran

5pm- we had a race with dhells but I sat it out im still hurting

6am- 30 minutes on the bike

6pm- 10 laps swimming/ 10 minutes on bike. I quit basketball forever and now im depressed

6pm- 12 laps swimming/ hardcore workout on special bike

6pm- 17 laps/ 15 minutes on bike/ walked on the track. im stressed out to the max. Im not sure if im ready to race tomorrow and if I dont do good then I dont go to nike and so yeah. MMy hamstring is still not 100 % so I have to run on it tommorow hopefully I can get top 7. Also I wasted 6 years of my life playing baskettball and quit right before I could actually play highschool basketball. I spent like over 7000 hrs practicing basketball but dreams crushed. Also riding my bike to the rec sucked and and I have chlorine in my eyes from swimming. Life sucks at the moment.

4pm- PV Autumn Classic

So I wasnt really excpecting myselft to do good today because I have been injured for about a week but anyway we raced and I sucked so yeah. Im really dissapointed that I am not going to Nike but I knew that I wasnt going to be good in this race cuz I havent ran for a week. yeah

3pm- Master Blasters on track. They were dope swag. The hammy feels ok but it aint getting worse so Im good

730am- it was fun and my hamstring feels quit good kind of sore but its getting better

6am- 30 minutes. they have picked up the pace quite a lot in the last week

3pm- PV Dream Mile

I didnt have a stellar time only barely broke 5 but macen did good and beat me by a second. Not very good cuz planning on PRing but nope. Actually I ran a 4:49 in a workout so this was not my best

6am- 30 and there was ice on the ground. Nick slipped on it and it was funny. REALLY FREEZY COLD

3pm- 35 minutes easy and taped stuff in windows for the Running Center and it was pretty fun

6am- 30 easy and I freezed my butt off

3pm- workout atthe middle school with fast stuff on hills

6am- 30 easy

3pm- the boys left for phoenix and wwe just did some easy 4 miles and some striders

6pm- me and my papa ran around the place that is phoenix. it was good shake out for the race tomorrow.

8am- NXR Citizens Race

Yeah so I wasnt able to race with the team due to some unfortunate events (my stupid hamstring) but my family was coming down anyways to watch my brother so me and my dad ran the citizens race. It was actually my dads first 5k ever and he did beast like 18 minutes or something. It was kind of cold but when the race started it was warming up. It was a really fun race I got out with the top group but I didnt want to die so I backed off a bit. I felt I raced decent and I tried to listen to coach yelling at me but not a killer performance I wasnt setting records or nothing. It was a really awesome course and the long straight away finish really worked to my advantage and I passed some guys with a stellar kick. Then after I chilled with the team and stuff and watched the other races. My brother did pretty good and took 3rd in his race and it was cool. The whole thing was pretty sick and the boys championship race was super cool. Cant wait to come back next year and race for realskies.

6am- 30 easy 

3pm- sunrise hills. 8x20 sec with 10 second recovery

6am- 30 easy

3pm- scavenger hunt and like 30 easy. We lost

6am- workout on harvord hills. super hard like 30 minutes total

7pm- after eating a very delicious meal with mi familia me and nick went for a run and ran around the town

8am- 40 minute run with my dad and nick over to my grandfathers horse grazing field in spanish fork. We picked up a random BYU flag off the ground and many people began honking and waving. hehe

8am- Fan 40 minutes up down and around giant sandhills with my dog. They werent very fast miles.