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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 35.20 Month: 287.30 Year: 742.12
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 237.00
Nike Black Lifetime Miles: 417.30
Nike Xmas Lifetime Miles: 450.50
Nike Pegs 2024 1 Lifetime Miles: 118.10
Slow milesFast milesTotal Distance
42.800.0042.80
Hoka Clifton Miles: 19.00Hoka Challenger Miles: 10.30Nike Pegasus 36 #1 Miles: 13.50
Slow milesFast milesTotal Distance
14.300.0014.30

4 miles in the morning with Josh, felt super sluggish at first but then started feeling better

10.3 in the afternoon. I think I have a rib out cuz it's hard to breath and my back hurts like it has every other time a rib has been out. 

Hoka Clifton Miles: 4.00Hoka Challenger Miles: 10.30
Add Comment
Slow milesFast milesTotal Distance
10.000.0010.00

Went with Kramer on Bonneville and then a mile and a half up Grovecreek. It was quite the climb.

Hoka Clifton Miles: 10.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

My ankle was kinda wacked out... so I decided to bike. I went from my house up over suncrest and down it, then turned right around and biked up that beast from the back side and then headed home. It was almost 29 miles and it took me 2 hours and 10 minutes. I felt so drained at the end. It was way hard. I feel like that's got to be how it feels at the end of a marathon. I climbed 1200 feet in 2.5 miles then went down the backside and went right back up climbing 800 feet in 1.5 miles. Not a good idea for someone who never gets on a bike. 

Comments(1)
Slow milesFast milesTotal Distance
0.000.000.00

no run, just some biking but nothing like yesterdays. My ankle feels better than yesterday but I think that today would be smart not to run. I'll run a bit tomorrow and bike and see how it goes.

Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

5 in the night. ankle felt better but not great

Hoka Clifton Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
13.500.0013.50

Beautiful run, but at mile 11 I rolled my ankle again pretty good and it shook it up pretty bad. Most of the time I can just run through a rolled ankle but I had to stop and walk for a second and then hobbled back. gotta get it fixed up. I'll probably tape it up for a few days when I run so that it can't get turned

Nike Pegasus 36 #1 Miles: 13.50
Comments(1)
Slow milesFast milesTotal Distance
42.800.0042.80
Hoka Clifton Miles: 19.00Hoka Challenger Miles: 10.30Nike Pegasus 36 #1 Miles: 13.50
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