*Leave*A*Legacy*

Week starting Mar 29, 2020

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesZack's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 44.90 Month: 230.77 Year: 1009.50
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 249.30
Nike Black Lifetime Miles: 472.25
Nike Xmas Lifetime Miles: 503.70
Nike Pegs 2024 1 Lifetime Miles: 210.90
Slow milesFast milesTotal Distance
48.850.0048.85
Hoka Clifton Miles: 10.30Hoka Challenger Miles: 10.00
Slow milesFast milesTotal Distance
4.400.004.40

Took the rest of last week off because I was feeling pretty beat up. Just a nice easy run today and will slowly build up.

Add Comment
Slow milesFast milesTotal Distance
5.400.005.40

Add Comment
Slow milesFast milesTotal Distance
6.750.006.75

My brother got home from Chile yesterday. He plans on trying to walk onto the BYU team which would be fun to have a brother on the team with me. 

Add Comment
Slow milesFast milesTotal Distance
10.300.0010.30

3.2 in the morning with my bro. then 7.1 in the afternoon with some strides.

Hoka Clifton Miles: 10.30
Add Comment
Slow milesFast milesTotal Distance
10.000.0010.00

Nice run on Bonneville!

Hoka Challenger Miles: 10.00
Add Comment
Slow milesFast milesTotal Distance
12.000.0012.00

Went out from my house down to Cosco and back. I had to weed whack before leaving so I did that right after the first session of conference, then ran, then got back 8 minutes before the next session so I had just enough time to shower and get there for the next session. I ended up going pretty quick on this one.

Comments(1)
Slow milesFast milesTotal Distance
48.850.0048.85
Hoka Clifton Miles: 10.30Hoka Challenger Miles: 10.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: