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Hayward Premiere

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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:
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Miles:This week: 44.90 Month: 230.77 Year: 1009.50
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 249.30
Nike Black Lifetime Miles: 472.25
Nike Xmas Lifetime Miles: 503.70
Nike Pegs 2024 1 Lifetime Miles: 210.90
Totals
Slow milesFast milesTotal Distance
58.956.3565.30
Flats Miles: 3.80Vomero 2021 Miles: 5.00Pegs 37 1 Miles: 31.20
Mon, Mar 29, 2021
Slow milesFast milesTotal Distance
12.502.5015.00

Felt pretty awful both in the morning and during the workout. 4x800 2x400. Went 2:10, 2:11, 2:13, 2:15, 64, 63. Got dropped pretty good in the last 3 intervals. I'm hoping it's just my back or something because I don't think my fitness just magically disappears and reappears. It's just frustrating not being able to know when or why I don't/ do feel good. 

Flats Miles: 3.80Vomero 2021 Miles: 5.00
Comments(3)
Tue, Mar 30, 2021
Slow milesFast milesTotal Distance
13.000.0013.00

8 easy miles in the morning. I think the new shoes help me feel a lot better.

5 in the afternoon. Also found that 2 of my ribs were out as well as an inactive rhomboid

Pegs 37 1 Miles: 5.00
Add Comment
Wed, Mar 31, 2021
Slow milesFast milesTotal Distance
7.250.758.00

Felt super smooth. 2x400 2x200. went 64, 60, 29, 28. Coach said to go around 64 for the first, then quicker for the second. 

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Thu, Apr 01, 2021
Slow milesFast milesTotal Distance
4.100.004.10

easy pre race plus strides

 

Pegs 37 1 Miles: 4.10
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Fri, Apr 02, 2021
Race: Hayward Premiere (3.107 Miles) 00:14:10, Place overall: 12, Place in age division: 12
Slow milesFast milesTotal Distance
11.003.1014.10

Not what I expected. I thought I felt pretty good but through the race didn't feel it. Super suprised that I did as well as I did seeing how terrible I felt on saturday and today (sunday). I think there is promise for the future after seeing this race. 

Pegs 37 1 Miles: 11.00
Comments(2)
Sat, Apr 03, 2021
Slow milesFast milesTotal Distance
11.100.0011.10

Back killed, could barely breath and legs were tired. 

Pegs 37 1 Miles: 11.10
Add Comment
Totals
Slow milesFast milesTotal Distance
58.956.3565.30
Flats Miles: 3.80Vomero 2021 Miles: 5.00Pegs 37 1 Miles: 31.20
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