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April 26, 2024

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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 45.87 Month: 283.64 Year: 1062.37
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 249.30
Nike Black Lifetime Miles: 486.65
Nike Xmas Lifetime Miles: 503.70
Nike Pegs 2024 1 Lifetime Miles: 226.40
Tue, Aug 04, 2020
Slow milesFast milesTotal Distance
7.405.2012.60

did 8x1k today. I was honestly pretty lost at what pace I would be able to do them at. I was planning on the first one at like 3:15-3:20 then try to hold around 3:10-3:15. But it was a lot better than that. I went 3:11, 3:06, 3:13, 3:05, 3:05, 3:04, 3:09, 3:04. Felt like physically I could have done more, my back was tightening up a bit so I decided to call it with that. Happy with where I'm at and the progress I will have. 

Flats Miles: 5.20Pegs 5 Miles: 7.40
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