*Leave*A*Legacy*

kaysville 5k

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesZack's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 1168.42
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 273.10
Nike Black Lifetime Miles: 511.15
Nike Xmas Lifetime Miles: 503.70
Nike Pegs 2024 1 Lifetime Miles: 271.65
Slow milesFast milesTotal Distance
17.425.2222.64
Pegs 34 Miles: 5.12Pegs 33 #2 Miles: 11.10
Slow milesFast milesTotal Distance
3.002.125.12

Hiked up pfeifferhorn and back down to red pine lake then back down to the cars! Good times!

Later ran over to the track, did a warmup, then did a mile, 2x400, 2x300, 2x200. Went 4:50, 65, 67, 47, 46, 31, 25.  Reminded me why I didn't like track workouts.  I felt like I was gonna puke, and my chest hurt but nevertheless it was a good time! Ready for the kaysville 5k to hopefully pull off the W!

Pegs 34 Miles: 5.12
Add Comment
Slow milesFast milesTotal Distance
12.420.0012.42

6.4 with the team. Kinda sad cuz it might be the last time I see many of them. Then breakfast at Justin's house after!

Super crazy day, right after I got home went straight to the bank to make sure my debit card would work, then right after that went and packed a bit more, then right after that bball with some of the squad, then to a friends before he left to idaho and doesn't get back til after I leave, then right after that to UtahRUN to say bye to some of the fam, and to pick up some tevas, then to run with Skyridge good ol' jail trail, then to get a snow cone with ellie, then to talk to mickinley.  Gonna miss her a lot and all the other people! Now it's 11:30 and in under 24 hours I will be set apart as a missionary.  

Also sorry to all the other people who called me to do stuff but I didn't answer cuz I was busy... and I'm busy all day tomorrow.  Gonna miss you all!

Pegs 33 #2 Miles: 6.00
Comments(1)
Race: kaysville 5k (3.107 Miles) 00:16:49, Place overall: 2, Place in age division: 2
Slow milesFast milesTotal Distance
2.003.105.10

Last blog entry for the next two years. Drove up to the kaysville 5k. My back was tight so I knew it was gonna be difficult. Race started and some davis alumni started out hard, then Garrett Barton and I caught him. We passed him and started hauling down the hill, 4:40 pace. Then the uphill started. Garrett pulled away, took a wrong turn so I had to run a tiny bit after him and yell him down to get on the course again then I got back on the course and ran til he caught me with 300 to go and then just kept the pace going in. Garrett went for it cuz he deserved the W cuz he would have had a 30 m gap had he not gone off course. Good times though. I hope that all of your running goes well, I would love to hear about it and anything else in life. My missionary email is zachary.ericksen@myldsmail.net. i have loved running but I love the gospel and the Lord more! I know that God loves us and cares for each of us! I know this church is true and I'm excited to serve the Lord for 2 years!!

Pegs 33 #2 Miles: 5.10
Comments(2)
Slow milesFast milesTotal Distance
17.425.2222.64
Pegs 34 Miles: 5.12Pegs 33 #2 Miles: 11.10
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: