WildBull

November 04, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Thu, Jul 17, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
12.00	0.00	0.00	0.00	0.00	0.00	0.00	12.00

Only 5. feeling tired. I Met with my Bishop last night. Talked to Robin until 10. got to sleep at 11. Back is sore and i need to call April. Ran up to Mik'l this morning. It was nice to see her out and about.

B- pomagranite smoothie, banana,

l. Spagetti and meatballs salad.

d. two potatoes

Club run at the store.

pineview x country team. Nice simple run. easy night. Honking cars and nice conversation.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Superfly on Thu, Jul 17, 2008 at 10:32:19

Hopefully your being a good boy and you Bishop's interview went good?

From James Holt on Thu, Jul 17, 2008 at 11:24:53

Bishop huh? Too many late nights with Robin? Dave told me this morn that your not doing Bryce. Bummer. I was hoping youd be there to push me along. I'll forgive you this once.

From Dustin on Thu, Jul 17, 2008 at 22:40:45

Hope all goes well with Desert News. I haven't seen you guys in some time, hopefully next week we can get a run in.

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