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15% off for Fast Running Blog members at St. George Running Center!

Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 0.00 Month: 84.75 Year: 970.25
NB 1400 Lifetime Miles: 446.25
Nike LunarEpic 2 Lifetime Miles: 183.75
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 235.00
Adidas Boston 10 Lifetime Miles: 338.00
Nike TK Lifetime Miles: 364.25
Altra Escalante 3 Lifetime Miles: 345.00
Altra Superior 5 Lifetime Miles: 685.75
Altra Torin 5 Lifetime Miles: 367.00
Tomir Lifetime Miles: 502.50
Kjerag Lifetime Miles: 500.50
Hoka Cielo Road Lifetime Miles: 56.25
ASICS Cumulus 26 Lifetime Miles: 207.75
ASICS Nimbus 26 Lifetime Miles: 258.75
Books 2026 Lifetime Miles: 34.00
Trail Runs 2026 Lifetime Miles: 85.00
ASICS Cumulus 27 TC Lifetime Miles: 122.00
Totals
Total Distance
35.00
Altra Escalante 3 Miles: 5.00ASICS Cumulus 27 TC Miles: 4.75ASICS Nimbus 26 Miles: 4.25Adidas Boston 10 Miles: 5.00ASICS Cumulus 26 Miles: 5.00Nike TK Miles: 5.00Altra Torin 5 Miles: 6.00Trail Runs 2026 Miles: 1.00
Weight: 0.00
Mon, Sep 14, 2026
Total Distance
5.00

am--5 Bike park threshold (4x 6:00 @ 7:50). Felt comfortably hard. Ran w/ a group that pushed.

Altra Escalante 3 Miles: 5.00
Weight: 0.00
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Tue, Sep 15, 2026
Total Distance
4.75

am--4.75 Halfway Wash w/ Jenna and Layla. Still waiting for the cooldown.

ASICS Cumulus 27 TC Miles: 4.75
Weight: 0.00
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Wed, Sep 16, 2026
Total Distance
4.25

pm--4.25 Slow tready miles listening to 2 of the greatest punk albums ever.

ASICS Nimbus 26 Miles: 4.25
Weight: 0.00
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Thu, Sep 17, 2026
Total Distance
5.00

am--5 Canyons and back w/ my neighbor. Decent start to the day. We hosted a successful tri-meet tonight.

Adidas Boston 10 Miles: 5.00
Weight: 0.00
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Fri, Sep 18, 2026
Total Distance
5.00

am--5 Reverse Bridge Loop w/ most of the team. Nice big pack on a still warm morning.

ASICS Cumulus 26 Miles: 5.00
Weight: 0.00
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Sat, Sep 19, 2026
Total Distance
11.00

am--6 Anasazi w/ LG on the out.

pm--5 Anasazi w/ Thomas. Plenty of cosmic talk.

Nike TK Miles: 5.00Altra Torin 5 Miles: 6.00Trail Runs 2026 Miles: 1.00
Weight: 0.00
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Totals
Total Distance
35.00
Altra Escalante 3 Miles: 5.00ASICS Cumulus 27 TC Miles: 4.75ASICS Nimbus 26 Miles: 4.25Adidas Boston 10 Miles: 5.00ASICS Cumulus 26 Miles: 5.00Nike TK Miles: 5.00Altra Torin 5 Miles: 6.00Trail Runs 2026 Miles: 1.00
Weight: 0.00
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