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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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Miles:This week: 0.00 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Total Distance
33.50
Nike LunarEpic 2 Miles: 4.00Brooks Levitate Miles: 5.00STB Miles: 6.50Hoka Clayton Miles: 6.00Nike LunarEpic Miles: 4.502020 Books Miles: 1.00Hoka Speedgoat 4 Miles: 7.50
Weight: 0.00
Total Distance
4.00

pm--4 Some miles while I finished Strange Negotiations.

Nike LunarEpic 2 Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
5.00

pm--5 A run up near the Canyons and back. TIL that the one of the songwriters in Squeeze wrote the band's lyrics and the other wrote the music and melodies. Interesting team work.

Brooks Levitate Miles: 5.00
Weight: 0.00
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Total Distance
6.50

pm--6.5 Anasazi Trail, past the homestead and back. Nice run. The temperature was warmer but still pleasant. I had a bike family leapfrogging me for a while, but once we hit the incline, it was over.

STB Miles: 6.50
Weight: 0.00
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Total Distance
6.00

pm--6 Chuckwalla to the point w/ the Paradise Rim extension. The route is seldom traveled, so I ended up 2nd on the segment leaderboard even dragging myself through the heat, my quads screaming because of my one-punch-man workouts the last few days.

Hoka Clayton Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
4.50

pm--4.5 Defaulted to the tready and watched a chunk of the 2009 Wimbledon Final, Fed vs. Roddick, one of the great sporting events of my life.

Nike LunarEpic Miles: 4.50
Weight: 0.00
Add Comment
Total Distance
7.50

am--7.5 Anasazi Trail from trailhead to trailhead. It was a good run, even though I think 10:00 am might be the worst time of day for me to run. A lady stopped me on the trail and said she had seen some rattlers mating near the part of the trail I had just traversed. She showed me a picture. Not sure if Decker would count this in his snake totals or not. I didn't see or hear anything. 
 

I also finished Letters to a Young Poet by Rainer Maria Rilke. Lots of quotable quotes.

2020 Books Miles: 1.00Hoka Speedgoat 4 Miles: 7.50
Weight: 0.00
Comments(1)
Total Distance
33.50
Nike LunarEpic 2 Miles: 4.00Brooks Levitate Miles: 5.00STB Miles: 6.50Hoka Clayton Miles: 6.00Nike LunarEpic Miles: 4.502020 Books Miles: 1.00Hoka Speedgoat 4 Miles: 7.50
Weight: 0.00
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