| Location: Santa Clara,UT, Member Since: Jan 01, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29 Short-Term Running Goals: I want to work on building up my base again and taking a crack at my 5k and 10k PRs. Long-Term Running Goals: Run to live. Live to run.
Personal: I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run. |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
| Altra Lone Peak 2.5 Miles: 10.00 | Books 2017 Miles: 1.00 | Brooks Anthracite & Red 4 Miles: 5.50 | Nike Pegasus 30 Miles: 7.50 | Red & Black 3 (Dec. 4, 2014) Miles: 8.00 | Nike LunarEpic Miles: 6.00 | Nike Vomero 11 Miles: 7.50 |
| |
|
| | am--10 Suicidal Tendencies. I figured I better hit this trail sometime over the weekend because I may not have the chance for a while. The run was good. Hit my best time on the out-and-back, not saying much. RHR--53.
Finished another book, an AP text, A Portrait of the Artist as a Young Man by James Joyce. From what I gather, this is the easiest of Joyce's books. That being said, I wouldn't have got as much out of the book without the copious end notes. He claims that his purpose in life is "to discover the mode of life or of art whereby your spirit could express itself in unfettered freedom." Sounds like a description of running to me.
|
| Altra Lone Peak 2.5 Miles: 10.00 | Books 2017 Miles: 1.00 |
| |
| | Add Comment |
| | pm--6 Green Springs w/ striders. I missed the morning run because my wife thought the little guy was on his way, but things settled down. I had fun running w/ the girls. What a crew. RHR--53.
|
| Brooks Anthracite & Red 4 Miles: 5.50 |
| |
| | Add Comment |
| | am--5 Ran around before, during, and after the girls' workout. They rocked it in the perfect morning temps. RHR--53.
pm--2.5 DI+. Had a a good chat w/ Alli.
|
| Nike Pegasus 30 Miles: 7.50 |
| |
| | Comments(1) |
| | am--3 Harts (2x). Good run w/ sprinkler fun. RHR--53
pm--5.5 2450 w/ 6x striders. We had to canvas a neighborhood w/ info sheets for a race this weekend. Felt tired but good. I also erged 2k. It's been a few days.
|
| Red & Black 3 (Dec. 4, 2014) Miles: 8.00 |
| |
| | Add Comment |
| | am--6 Weird Loop/Wells Fargo/Reverse Lutheran Loop. It was a beautiful morning, and, although my achilles was hurting at the beginning, the run was just as beautiful. No run later w/ the track meet going on. RHR--50.
|
| Nike LunarEpic Miles: 6.00 |
| |
| | Add Comment |
| | am--7.5 Progression Run before the meet. Once the Achilles gets warm, everything is good. I love runs like this where, regardless of ups or downs, the pace continually gets stronger. Put the 2 days of the meet together, the kids performed pretty well. RHR--49.
|
| Nike Vomero 11 Miles: 7.50 |
| |
| | Add Comment |
| |
| Altra Lone Peak 2.5 Miles: 10.00 | Books 2017 Miles: 1.00 | Brooks Anthracite & Red 4 Miles: 5.50 | Nike Pegasus 30 Miles: 7.50 | Red & Black 3 (Dec. 4, 2014) Miles: 8.00 | Nike LunarEpic Miles: 6.00 | Nike Vomero 11 Miles: 7.50 |
| |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|