pm--10.5 I didn't get out last night due to a family party and was a bit beat after school. It's okay. I need to learn how to get over missing a day mentally. Anyway, I braved the wind and headed out for a little longer run. Went up to The Canyons and down into Green Valley. Wore the Minimus Roads w/ no socks. I'm loving those shoes. 90 minutes.
am--6 Usual morning route w/ some small gusting winds and decent conversation. The new kicks held up well. 60 minutes.
pm--6 Hit Green Valley loop w/ a little extension to make 6. This run was at a bit of a stouter pace because I was feeling it. I really like the MT10s. 60 minutes.
pm--9.75 Ran from my parents' house up into Ivins and back down through the Heights up to The Canyons and back down Lava Flow to home. It was a nice evening. 80 minutes.
am--13.75 Ran w/ neighbor Ben out to the Rim trails and back. It was a nice day, but my leg were feeling the miles from this week. Getting the same amount of miles in fewer runs definitely has its benefits--weight loss and aerobic cashing--but the legs feel it a bit more than a week w/ more doubles and shorter runs. 155 minutes. 5 minutes shy of 9 hours for the week.
