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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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Miles:This week: 13.75 Month: 86.50 Year: 369.00
NB 1400 Lifetime Miles: 270.75
Nike LunarEpic Lifetime Miles: 580.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 552.26
INOV8 F-Lite 195 Lifetime Miles: 477.25
Hoka Clifton 6 Lifetime Miles: 287.00
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 38.00
Hoka Speedgoat 4 Lifetime Miles: 394.75
Nike LunarEpic 2 Lifetime Miles: 164.50
Brooks L5 Lifetime Miles: 277.25
Desert Canyons Lifetime Miles: 102.50
PV Speedgoat 4 Lifetime Miles: 171.00
Brooks Launch 5 Lifetime Miles: 177.00
ASICS Cumulus 23 Lifetime Miles: 250.25
Brooks Glycerin 18 Lifetime Miles: 134.00
Brooks G20 Lifetime Miles: 148.75
Books 2022 Lifetime Miles: 40.00
Trail Runs 2022 Lifetime Miles: 103.00
Adidas Boston 10 Lifetime Miles: 140.50
Brooks G21 Lifetime Miles: 184.75
G20 Lifetime Miles: 129.75
Books 2023 Lifetime Miles: 13.00
Trail Runs 2023 Lifetime Miles: 20.00
Nike TK Lifetime Miles: 24.50
Altra Escalante 3 Lifetime Miles: 24.00
Altra Superior 5 Lifetime Miles: 37.50
Altra Torin 5 Lifetime Miles: 6.25
Total Distance
31.00
STB Miles: 18.502020 Books Miles: 1.00Hoka Speedgoat 4 Miles: 5.50Nike Lunar Epic Oct. 2017 Miles: 7.00
Weight: 0.00
Total Distance
7.00

pm--7 Messing around on an old route, I enjoyed the beautiful evening. 'Twas a peak moment.

STB Miles: 7.00
Weight: 0.00
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Total Distance
3.50

pm--3.5 A bit sluggish but ran. That's a win. 
 

I also finished The Great Gatsby again. It feels relevant. Also, Fitzgerald hit it out of the park w/ his prose.

2020 Books Miles: 1.00STB Miles: 3.50
Weight: 0.00
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Total Distance
5.50

pm--5.5 Anasazi to the rock art and back. Nice day out.

Hoka Speedgoat 4 Miles: 5.50
Weight: 0.00
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Total Distance
4.25

pm--4.25 Messing around the neighborhood w/ my neighbor. It's amazing how the perceptions of nearly everything have shifted in 24 hours.

STB Miles: 4.25
Weight: 0.00
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Total Distance
3.75

pm--3.75 Default to the tready because of the drizzle. I watched a bit of the track meet. It's weird to be a spectator only.

STB Miles: 3.75
Weight: 0.00
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Total Distance
7.00

pm--7 Ran around the upper neighborhood. Most of my road runs are variations of loops through the area.

Nike Lunar Epic Oct. 2017 Miles: 7.00
Weight: 0.00
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Total Distance
31.00
STB Miles: 18.502020 Books Miles: 1.00Hoka Speedgoat 4 Miles: 5.50Nike Lunar Epic Oct. 2017 Miles: 7.00
Weight: 0.00
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