Turn your rut into a groove.

Week starting Feb 22, 2026

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesVis's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017201820192020202120222023202420252026
15% off for Fast Running Blog members at St. George Running Center!

Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 3.75 Month: 3.75 Year: 214.00
NB 1400 Lifetime Miles: 400.00
Nike LunarEpic 2 Lifetime Miles: 180.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 235.00
Adidas Boston 10 Lifetime Miles: 323.00
Nike TK Lifetime Miles: 313.50
Altra Escalante 3 Lifetime Miles: 291.25
Altra Superior 5 Lifetime Miles: 610.25
Altra Torin 5 Lifetime Miles: 289.00
Tomir Lifetime Miles: 428.00
Kjerag Lifetime Miles: 413.25
Hoka Cielo Road Lifetime Miles: 56.25
ASICS Cumulus 26 Lifetime Miles: 132.00
ASICS Nimbus 26 Lifetime Miles: 156.00
Books 2026 Lifetime Miles: 8.00
Trail Runs 2026 Lifetime Miles: 20.00
ASICS Cumulus 27 TC Lifetime Miles: 28.75
Totals
Total Distance
32.00
ASICS Cumulus 27 TC Miles: 4.50Kjerag Miles: 12.25Trail Runs 2026 Miles: 3.00ASICS Cumulus 26 Miles: 5.25ASICS Nimbus 26 Miles: 3.00Nike TK Miles: 7.00Books 2026 Miles: 1.00
Weight: 0.00
Mon, Feb 23, 2026
Total Distance
4.50

pm--4.5 Kids club w/ a few miles before.

ASICS Cumulus 27 TC Miles: 4.50
Weight: 0.00
Add Comment
Tue, Feb 24, 2026
Total Distance
6.50

pm--6.5 Anasazi on dead legs, but I got it in anyway.

Kjerag Miles: 6.50Trail Runs 2026 Miles: 1.00
Weight: 0.00
Add Comment
Wed, Feb 25, 2026
Total Distance
5.25

pm--5.25 Park miles and a bit more at kids club.

ASICS Cumulus 26 Miles: 5.25
Weight: 0.00
Add Comment
Thu, Feb 26, 2026
Total Distance
3.00

pm--3 Some running before and after kids club.

ASICS Nimbus 26 Miles: 3.00
Weight: 0.00
Add Comment
Fri, Feb 27, 2026
Total Distance
7.00

pm--7 Anasazi w/ Chipmunk loop w/ a George Saunders interview. Felt decent. 

Nike TK Miles: 7.00Trail Runs 2026 Miles: 1.00
Weight: 0.00
Add Comment
Sat, Feb 28, 2026
Total Distance
5.75

pm--5.75 Barrel Roll in the traditional manner. I also finished Uncommon Carriers by John McPhee. Love his work.

Kjerag Miles: 5.75Books 2026 Miles: 1.00Trail Runs 2026 Miles: 1.00
Weight: 0.00
Add Comment
Totals
Total Distance
32.00
ASICS Cumulus 27 TC Miles: 4.50Kjerag Miles: 12.25Trail Runs 2026 Miles: 3.00ASICS Cumulus 26 Miles: 5.25ASICS Nimbus 26 Miles: 3.00Nike TK Miles: 7.00Books 2026 Miles: 1.00
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: