Location:
Santa Clara,UT,
Member Since:
Jan 01, 2008
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29
Short-Term Running Goals:
I want to work on building up my base again and taking a crack at my 5k and 10k PRs.
Long-Term Running Goals:
Run to live. Live to run.
Personal:
I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run.
pm--7.25 Some around the hood miles, listening to some hip-hop.
pm--7.5 Nice evening run around the neighborhood. Looped around Lava Cove and down Tuweap. I can feel the legs and lungs building w/ runs like this.
pm--5.25 Some decent miles on semi-tired legs.
pm--7 Strapped on the headlamp and headed out for a run on the Rim circuit w/ a neighborhood buddy. It was peaceful, and the view of the lights is wonderful. A nighttime trail run is something everyone ought to do once in a while.
pm--5 Sandberg's w/ the kids and striders after. I added 2 warm-up loops.
am--7.75 Big Moe's loop w/ Andy, Tom, & Buster. It was nice out, but I was dragging.
