One Mile at a Time

First practice of senior year. It's crazy! We played frisbee and my team won because we are legends. After coach led us through all these stretches that were new. We also did our abs so ya know, I'm gonna be huge. I already feel that 8 pack forming. We also did wall sits. There were a ton of new kids but I'm guessing half drop once we actually start the running. 3 miles easy to Lindon Park with Jerry, Riles, Jay and Matt after. We helped this lady from Alpine School District unload her car and she gave us hi chew so on the way back we fueled up on those. Mini track meet tomorrow for practice, don't have any ambitious goals just maybe a 49 for my 400. Also, if you have a running watch you like please comment what it is, my Nike tomtom is way outdated.

AM- Mile warmup. Ran the 100 and 200 then DNF on the 400. Felt super tight because we didn't really warmup and we had a long sitting rest after the 200. I'll drop that 49 some other time. 4x100. My team was Matt first, me second, Riles third and Jay fourth. We won again because we are still legends. Mile cool down. I got the Garmin Forerunner 230. I'm excited to use it on something other than warmups/cooldowns. I'm running later today to get some easy mileage. Shoutout to everyone who visited the snow shack yesterday. I aslo made Gan's favorite blogs list so I think I'm going to put that in my running accomplishments.

PM- Good run with Jerry and Matt. We drove to Provo Canyon for a change of scenery and ran 2.5 up. We went a little faster than we had planned. 6:55 average with the last mile being a 6:15 I think. My watch is great I already love it. Much better than my Nike.

AM- We played soccer today. It's always very scary because nobody is coordinated so your life is in danger. At best I would say it was bush league. Who knows what the score was but after we decided we tied 3-3 so my team was not as legendary as the previous days. I'm running later with JT from Timp so that'll be fun.

PM- Oh boy. Running with JT was great but I had literally eaten Texas Roadhouse 40 minutes before so our pace was sooo slow. We parked at Battle Creek and ran to Molly's. I'm trying to think of a poem but the only thing that rhymes with salty is faulty so I'm kind of stuck. I'll sleep on it then have something good tomorrow though. Thanks for the birthday wishes. So happy I can finally go to stake dances.

There wasn't organinzed practice today because coach couldn't come so I ran by myself. It wasn't that great of a run. I ran to the pond did a lap around it and came back. My knees hurt kind of like they did last time I started to run again so they won't hurt in a little but for now it's annoying. Also I wrote a poem.

Gan is so salty and likes to roast

For some reason she roasts me the most

It often makes me feel bad

Then I become quite sad

But it's okay because in the end

I know she's a (mostly) good friend