One Mile at a Time

November 12, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTyler Penrod's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2014201520162017201820192020
15% off for Fast Running Blog members at St. George Running Center!

Location:

Pleasant Grove,UT,United States

Member Since:

Jun 04, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800- 2:02

1600- 4:37.68

2k Steeple Chase- 6:32

3200- 10:12 (2 mile split at NXR)

3 mile- 15:45 (3 mile split at NXR)

5k- 16:38

 

Short-Term Running Goals:

 

 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Sr. Lifetime Miles: 457.46
Kinvara 6 Jr. Lifetime Miles: 447.84
Brooks Launch 3 Sr. Lifetime Miles: 516.46
Brooks Launch 3 Jr. Lifetime Miles: 464.84
Brooks Pure Connect Lifetime Miles: 47.05
Kinvara 7 Lifetime Miles: 331.76
Kinvara 7 Jr. Lifetime Miles: 94.30
Pegasus 34 Lifetime Miles: 163.35
Brooks Launch 6 Lifetime Miles: 120.40
Nike Zoom Gravity Lifetime Miles: 3.00
Total Distance
4.00

First practice of senior year. It's crazy! We played frisbee and my team won because we are legends. After coach led us through all these stretches that were new. We also did our abs so ya know, I'm gonna be huge. I already feel that 8 pack forming. We also did wall sits. There were a ton of new kids but I'm guessing half drop once we actually start the running. 3 miles easy to Lindon Park with Jerry, Riles, Jay and Matt after. We helped this lady from Alpine School District unload her car and she gave us hi chew so on the way back we fueled up on those. Mini track meet tomorrow for practice, don't have any ambitious goals just maybe a 49 for my 400. Also, if you have a running watch you like please comment what it is, my Nike tomtom is way outdated.

Kinvara 6 Jr. Miles: 4.00
Comments
From Eugene on Wed, Jun 01, 2016 at 12:15:56 from 129.123.15.62

Same, I have one and I bought a Garmin forerunner on Monday.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: