AM- 3 miles. First run in the new Kinvaras.
PM- Jared and I headed to Lone Peak as well as Connor and ran with Zericksen, Jericksen, Jamison, Seth, Craik, Justin, Steven and Galen. We went 8 miles on what I think they called the Alpine loop. Pace was around 7:20 I believe. Ice bath in some stream thing after then played 7 on the line. It was a great time. We got courtesy cones from Arctic Circle on the run which was pretty funny.
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