One Mile at a Time

June 25, 2024

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Location:

Pleasant Grove,UT,United States

Member Since:

Jun 04, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800- 2:02

1600- 4:37.68

2k Steeple Chase- 6:32

3200- 10:12 (2 mile split at NXR)

3 mile- 15:45 (3 mile split at NXR)

5k- 16:38

 

Short-Term Running Goals:

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Sr. Lifetime Miles: 457.46
Kinvara 6 Jr. Lifetime Miles: 447.84
Brooks Launch 3 Sr. Lifetime Miles: 516.46
Brooks Launch 3 Jr. Lifetime Miles: 464.84
Brooks Pure Connect Lifetime Miles: 47.05
Kinvara 7 Lifetime Miles: 331.76
Kinvara 7 Jr. Lifetime Miles: 94.30
Pegasus 34 Lifetime Miles: 163.35
Brooks Launch 6 Lifetime Miles: 120.40
Nike Zoom Gravity Lifetime Miles: 3.00
Thu, Apr 27, 2017
Total Distance
10.00

AM- 3 miles.

PM- 7 miles with LP and Brayjo. Most of the run was with Justin, Josh and Brayjo. It was extremely windy and it snowed for part of the run even though it was sunny so that was strange. Planning on 3 in the am tomorrow 5 in the pm and then Saturday I'll hit just over 50 with a recovery run after Tiger Trials where I'm racing the 1600 and 800.

Brooks Launch 3 Jr. Miles: 7.00Brooks Pure Connect Miles: 3.00
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