One Mile at a Time

September 28, 2024

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Location:

Pleasant Grove,UT,United States

Member Since:

Jun 04, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800- 2:02

1600- 4:37.68

2k Steeple Chase- 6:32

3200- 10:12 (2 mile split at NXR)

3 mile- 15:45 (3 mile split at NXR)

5k- 16:38

 

Short-Term Running Goals:

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Sr. Lifetime Miles: 457.46
Kinvara 6 Jr. Lifetime Miles: 447.84
Brooks Launch 3 Sr. Lifetime Miles: 516.46
Brooks Launch 3 Jr. Lifetime Miles: 464.84
Brooks Pure Connect Lifetime Miles: 47.05
Kinvara 7 Lifetime Miles: 331.76
Kinvara 7 Jr. Lifetime Miles: 94.30
Pegasus 34 Lifetime Miles: 163.35
Brooks Launch 6 Lifetime Miles: 120.40
Nike Zoom Gravity Lifetime Miles: 3.00
Sat, Apr 22, 2017
Total Distance
12.00

10 miles with Brayjo. We had a 6:30 average I think and dropped a couple seconds under 6 for the last mile. I'm almost to 50 miles and so I think I might go run 2 or something right now.

PM- Remembered I had some Brooks Pure Connects that I used a while ago that were too big so I decided to run in those tonight. I think they have about 20 miles ish. Not sure how much I'll use them, not a huge fan. 2 easy miles just to get above 50 which I'm happy I finally have a week over 50 miles again.

Brooks Launch 3 Jr. Miles: 10.00Brooks Pure Connect Miles: 2.00
Comments
From Zack on Sun, Apr 23, 2017 at 00:00:32 from 63.248.225.238

Nice man!

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