40 minutes - 46 laps - approximately 4.6 running miles
The pool temperature was back to normal - hooray! I felt really strong today while swimming - I tried to visualize my favorite runs while I counted ceiling tiles during the swim. I know this may sound silly, but I STILL cannot believe that I am swimming (even if it is only the back stroke). My fear of water is slowly not becoming a fear. The weigh in today was 142lbs - down 2 lbs. I was alittle surprised because I made a big batch of cookies last night for my kids and snarfed down WAY too many. I was chatting with a friend about P90x - anyone have any thoughts on this? Is it worth it?
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