3.2 mile run to and from the gym. Lifted legs - leg curls, calf raises, leg press, sit ups, swimmers and planks x 3. Not super motivated to get up and get moving. But out I got and got it done.
Weight: 0.00
Comments
From allie on Tue, Aug 02, 2011 at 00:09:24 from 24.10.191.18
nice work this morning. great start to the week!
From Kelli on Tue, Aug 02, 2011 at 09:57:17 from 71.219.99.3
All that matter is that you got up and out! That is the hard part!!
I was just thinking today, "I have not worked legs in forever." I think my running is suffering from it, but my legs are always so tired! Good for you for doing it!
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