I Can Do Hard Things

May 17, 2026

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Location:

American Fork,UT,

Member Since:

Nov 27, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St George Marathon

2011 - 4:11:52 

2017. -4:01:17

2021 - 4:03:05

2025 - 4:03:10

Salt Lake City Full Marathon

2013 -  4:23:03 

Ogden Marathon

2012 - 3:58:35

2013 - 4:17:20

2014 - 4:02:51

2017 - 3:55:22**

2023 - 3:57:09

Utah Valley Marathon

2019 - 4:05:37 

Top of Utah Marathon

2014 - 4:09:27

Mt Charleston Marathon

2019 - 4:05:33

West Mountain Marathon

2015 - 4:42:34

Virtual Boston Marathon

2021 - 4:35:03

 

St George Half Marathon

2012 - 1:55:00

2013 - 2:03:00

2014 - 1:46:00

2015 - 1:48:00

2022-  1:42:45**

Salt Lake City Half Marathon

2012 - 1:51:00

2014 - 1:44:01

Hobble Creek Half Marathon

2001 - 1:40:00**

2011 - 1:45:00

2012 - 1:43:00

2013 - 1:43:00 

2022 - 1:48:53

Ogden Half Marathon

2024 - 1:48:58 - 3rd place in AG

American Fork Half Marathon

2013 - 1:48:24

2014- 1:53:23 (pacing Tim)

2017  - 1:47:54

2018 - 1:48:12

2019 - 1:47:50

Timp Half Marathon

2012 - 1:47:18 

2022 - 1:49:40 (AF Cancer course)

Utah Valley Half Marathon 

2011 - 1:55:00 

Top of Utah Half Marathon

2010 - 1:48:20 

The Haunted Half Provo

2018 - 1:51:28

 

Goblin Valley 50K

2014 - 5:58

Red Mountain 55K

2018 - 7:31:37

Antelope Island Fall Classic 50K

2017 - 6:14:23

Antelope Island 50 Mile

2015 - 10:10:00

Antelope Island 100 Mile

2018 - 26:53

 

 

**Personal Best 

 

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

To qualify for Boston

Personal:

Favorite Running Quotes: 

1.  Human beings are made up of flesh, blood and a miracle fiber called COURAGE! ~ George Patton 

2.   Find the courage to be patient.

Favorite Blogs:
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Miles:This week: 0.00 Month: 94.00 Year: 719.04
2014 - Minutes Lifetime Miles: 28605.00
Fri, Jul 29, 2011
Slow milesFast milesTotal Distance
6.200.006.20

56:55

My Garmin wouldn't turn on this morning...that can be a scary moment for a runner!  But I was running my 6 mile loop (so I knew my distance) so I just put on my old Timex and headed out.  

There is something wonderful about running before the sun comes up.  It is so quiet (except for the birds and chickens) and everything is still.  I love it!

But I felt big and clunkly today.  I had a hard time finding my stride and really struggled up the 1.5 mile hill.  But the workout is done and the miles are logged!

Taking my kids to the movies and then to the park for a picnic.  I need to wear them out so they maybe go to bed early.

Weight: 0.00
Comments
From Burt on Fri, Jul 29, 2011 at 12:58:13 from 206.19.214.144

Maybe you couldn't find your stride because it was DARK!

From Smooth on Fri, Jul 29, 2011 at 13:00:53 from 67.2.122.145

Sounds like a plan of a running momma who needs to go to bed early Friday night in preparation of the long run Sat. morning! :) Speaking of which; have you been able to get a group together? Andrea on the blog (we call her Annie and her husband Nic who is Teena's brother) are still wanting to run 16 on the Porter Rockwell.

Anyway, NICE mileage and pace this week! You are doing awesome. I feel clunky and slow all week! :)

From RAD on Sat, Jul 30, 2011 at 21:23:11 from 76.27.16.189

I always feel big and clunky...oh wait, I am! :)

Nice job struggling through. It is these runs that help us remember how good we feel when we do!

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