walking lunges – focusing on holding and correct form
single leg dead lifts
side to side lunges
side to side squat with band
squat with ball with band
push ups
paper plates
1x
B6
60/60/60 plank
Stretch and foam roll
Weight: 0.00
Comments
From RAD on Tue, Jan 05, 2016 at 07:55:49 from 67.177.62.160
look who is making her post surgery come back?!? I love to hate paper plates in my workouts...
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