Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Aug 16, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
8.50
0.00
0.00
0.00
8.50
feel like my legs are getting stronger. stringing some decent runs together.
8.5 @ 7:20 ave pace
Weight: 148.00
Comments
From Rhett on Fri, Aug 17, 2012 at 11:52:06 from 170.215.58.122
They must be getting stronger. You're putting some nice medium long runs together with some nice paces. When's that 5 miler?
From timp on Fri, Aug 17, 2012 at 15:26:46 from 99.110.188.230
hey Rhett - that race is Sep22
From Rhett on Fri, Aug 17, 2012 at 16:19:18 from 170.215.58.122
Good you'll have plenty of time to get ready for that 6 minute pace you're going to run.
From timp on Fri, Aug 17, 2012 at 18:07:20 from 99.110.188.230
Yeah Rhett - I've got time to improve, for sure.
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