Member Since:
Feb 19, 2009
Gender:
Male
Goal Type:
Half Marathon Finish
Running Accomplishments:
2:43 Marathon
1:17:45 Half Marathon
59:09 10 miles
17:15 5k
Still Running (again) after all these years
Short-Term Running Goals:
get back to it and not be a fat blob
Long-Term Running Goals:
Enjoy running my whole life
Personal:
Married 21 years- - two kids - 18 year old boy and 15 year old girl
lots of kid playhouse building today - walls on - just need to put the roof on next.
well, after rounds and rounds of layoffs in the last 12 years at Motorola, it was my time. So if you live in GA and need some help, let me know. IT work preferred, but I will sweep floors if needed.
After digesting had a bit, I had a good run.
5 miles @ 7:11 ave pace \
argh
Felt good today -
8 @ 7:19 ave - got faster as it went along -
feel like my legs are getting stronger. stringing some decent runs together.
8.5 @ 7:20 ave pace
OK little run
4.5 @ 7:51 ave pace
got up at a decent time, got dressed, went out, and stopped after 20 steps. No desire to run today.
Went to visit family in the mountains after that. Had a good time swimming, kayaking, and visiting. Got back at midnight.
