Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Aug 10, 2014
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
0.00
15.30
0.00
0.00
0.00
15.30
15.3 marathon paced miles on the SGM course, AP 7:43.
Ran miles 7 thru 22.3 (or thereabouts) of the course. I really want to be able to run this pace for the whole 26.2 miles. I have some work to do. :-)
Brooks Pure Cadence - Fiery Coral Miles: 15.30
Comments
From Rhett on Wed, Aug 13, 2014 at 14:36:55 from 24.121.0.8
Wow! If you can already go that far at mp you are well on your way to being ready to do that in October. And look at all those miles you have already run this week. You put me to shame.
From Teena Marie on Thu, Aug 14, 2014 at 19:39:06 from 199.201.101.113
I've only run that many miles because I took Saturday off, hee hee!!! :-)
From Kam on Thu, Aug 21, 2014 at 10:19:37 from 68.66.163.179
You have some time to do the work. You'll get there.
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