Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
0.00
Month:
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Year:
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Tue, Aug 10, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
8.00
2.00
0.00
3.00
0.00
13.00
13 miles
(4 miles easy, 3 x 1600m w/800 m jog between, 2 marathon pace miles, 1.5 easy, 1 mile with Sophia, Oliver and Livvy.)
** I have been craving Snickers bars and Tang as of late ... CRAZY!!!!
Adidas Boston Classic #9 Miles: 13.00
Comments
From DonGardinero on Tue, Aug 10, 2010 at 14:48:02 from 75.162.178.87
Snicker bars and tang.....Hmmmm. pregnant? Just kidding. LOL
Nice run!!!
From Smooth on Tue, Aug 10, 2010 at 14:50:47 from 174.23.203.161
13 miles!!!! That's CRAZY!!!! :)
LOVE your mile repeats. LOVE the running with the three little ones even better! I wanna watch their *movie*...never mind letting my grandkids watch it!
I have Snickers bars and Tang. Too bad we're not doing Thanksgiving Point...we could've had a Snicker/Tang picnic! It will be all gone by next week. :)
From Teena Marie on Tue, Aug 10, 2010 at 14:54:15 from 174.52.45.85
Dale~
There is ZERO chance that I am *with child*!!!! Oh man ... that is not even funny, brother! :)
SSF~
Why do you have Snickers bars and Tang???
I have got to go to the store and buy stuff for a salad for a Stake Auxillary bbq tonight. I'll stock up on the Snickers (Tang we have plenty of). :) :) :)
So ... should we plan on Thanksgiving Point one week from today? :)
From Smooth on Tue, Aug 10, 2010 at 15:02:29 from 174.23.203.161
SSF ~ Snickers are my favorite candy bar, second to peanut M&Ms. Tang is my boys' favorite drink. I stocked up for the summer but almost out of them. I am not buying any more. This summer with all the boys and grandkids home, my eats have been BAD BAD BAD! It seems like I'm always at the store. Had a huge BBQ last night at my house for Gary and the family!
Yes,
Let's plan on Thanksgiving Point next Tue. I have to entertain the bank ladies next Wed. so Tue should be good!
From Teena Marie on Tue, Aug 10, 2010 at 15:05:13 from 174.52.45.85
SSF~
I knew it ... I am a blonde Asian!!!!! I knew it, I knew it, I knew it!!!! :)
From Smooth on Tue, Aug 10, 2010 at 15:12:41 from 174.23.203.161
SSF ~ I know you are!!! And I am a Chinese blonde! :) :) :) :)
When are they installing your Bosch? I love mine!
From Brent on Tue, Aug 10, 2010 at 15:50:24 from 168.178.30.219
T NA NA - nice run, wow, you can crank out those miles. Tang, are you heading for the moon, without Jackie.
You get 1,000 commando points if you can guess both parts of the Tang and Jackie reference. By the way, are you having a chumps run this saturday at the Winchester?
Stay Kool, B of BS Rools out
From Teena Marie on Tue, Aug 10, 2010 at 15:56:08 from 174.52.45.85
SSF~
You make me laugh!
Brent~
Hmmmm ... Tang: I remember the space commercials for Tang, but Jackie??? Jackie Tang???? I am so not getting the commando points, huh?
Chumps Run: Yes, I think so. It is JohnnyV's b-day ... should we make him wear a birthday boy hat?
From timp on Tue, Aug 10, 2010 at 16:03:00 from 136.182.2.26
nice run Teena
From Teena Marie on Tue, Aug 10, 2010 at 16:06:32 from 174.52.45.85
SSF~
Hopefully the dishwasher will arrive in about 10 days. :)
Tim~
Thanks! :)
From Rhett on Tue, Aug 10, 2010 at 16:28:33 from 74.32.211.152
Snickers and Tang together has to be NASTY! Actually Tang is just nasty with anything or even by itself.
Nice miles!
From timp on Tue, Aug 10, 2010 at 16:33:11 from 136.182.2.26
oh Rhett - I love me some Tang -- I used to mix tang and iced tea mix.
From Maynard on Wed, Aug 11, 2010 at 00:22:02 from 71.213.44.67
I've got a dented and rusty, but un-opened, can of Tang here at my place if you want it. It may very well be as old as I am.
From Tom Slick on Wed, Aug 11, 2010 at 08:49:11 from 168.179.157.36
So Ms. Teena, How are you? Your getting in some great miles and lots of smiles!
How's the leg? Is it giving you anymore problems or have you out run the problems? What's next on your running schedule? Are you doing Park City or Top Of Utah before SGM?
Oh yuck! How can you drink that nasty stuff. Tang, that's some kind of light refinery waste water isn't it? Now I can understand a good ol' Snickers bar, thee wonderful!
From Teena Marie on Wed, Aug 11, 2010 at 12:58:23 from 174.52.45.85
Rhett~
What are you talking about??? How can anyone not like Tang??? Do you not like Sunny D either??
Tim~
Right on! :)
Bradley~
I do think I am a little low on iron ... might not be a bad idea! :)
Slick~
Leg is not 100% but is hanging in there. Hence, all the crosstraining. True, I would be faster if I could run all those miles instead of swim and bike them, but in all honestly, I feel my overall body is much stronger this way.
Next race: PCM. Not running TOU.
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