Sunny Ence

3 miles around town with Dustin.  We had been in Salt Lake all weekend so I was not able to get out for a run on Saturday.  I hope to run everyday this week so I can be ready for the race on Saturday!!

Ran the usual 5K loop around town pushing Jarren in the stroller.  Ran it heading South this time.  Was quite HOT!! Kins of tired and sore from running last night. Time: 34:34

Took the garmin and ran a new route today.  Ran 3.1 miles pushing Jarren in the stroller.  Started at our house on 200 N ran down to Main ran South on Main to 300 South took 300 South to State ran down State to 500 North Up 500 North to 100 East then 100 East back to 200 North then home.  Good change but still pretty toasty out there. 

Time:  32:16 

Splits: 10:16,10:20,10:36,1:06

Decided to run something different today.  I ran pushing Jarren in the stroller the City 4th of July race route.  I got a late start because the wind was blowing harder than I wanted to run in so it was quite toasty out there.  Time:  32:26

Ran 2.6 around town.  It was quite hot so I did not run the full 3.1 that I wanted to do. 

Time: 24:07

Splits: 9:27, 9:14, 5:25

Race tomorrow!!  Hurricane Half & 5 K----I am doing the 5K  Dustin is doing the Half 

Ran the Hurricane Half 5K race this morning.  Did pretty good.  Time: 28:33  Took 14th overall and 2nd in my age division.  They started the race farther back than last year so I think it was a bit longer than the 3.1 miles.  But most races are off sometimes.  Glad I went and ran it.