Sunny Ence

April 24, 2025

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSunny's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

La Verkin,UT,

Member Since:

Mar 14, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Hurricane 1/2 Marathon & 5K-May 2008-Time 26:11

Boot Skoot 5K Craig Colorado-May 2008-Time 26:48

La Verkin City Freedom Run 5K-July 2008-Time 26:45

Santa Clara Swiss Days 5K-Sept 2008-Time 25:32

Hurricane 1/2 marathon & 5K-May 2009-Time: 28:33

Short-Term Running Goals:

Run another 5K soon



Long-Term Running Goals:

Eventually try a 10K

Personal:

I am married to Dustin. We have 3 lively but wonderful boys. Jordan 14, Jansen 7, Jarren 3. I am so lucky to be able to stay at home with them. I am just trying to get into running so I am just starting out easy & slow for now!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Glycerin Lifetime Miles: 445.48
Defyance Lifetime Miles: 153.65
Total Distance
4.50

Got up early (6 AM) to join some ladies that run here in this little town. It was fun to run with them for a change. Ran their course that they made up around the town. I was glad to be able to keep up with them. They run on Mon and Wed so I may try it again on Wed.

Ran 4.5 miles

Time:43:09

Splits:

1-9:50

2-10:01

3-10:08

4-9:43

.5-3:24

Defyance Miles: 4.50
Comments
From Dustin on Mon, Jul 06, 2009 at 11:42:53 from 205.126.63.9

Good job getting up and getting in the miles.

From jodee on Wed, Jul 08, 2009 at 08:41:42 from 70.92.244.42

Great job Sunny! That's awesome that you are getting your miles up and that you have someone else to run with!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: